Kraft macaroni & cheese dinner, Macaroni & cheese

USDA name: Macaroni & cheese dinner, Macaroni & cheese

Brandedby Kraft Heinz Foods Company

250 calories in 2.5 onz (70 g). Per 100 g, protein: 12.9 g, carbohydrates: 70 g, fat: 2.9 g.

Serving
1
= 70 g
250KCAL

Kraft macaroni & cheese dinner, Macaroni & cheese, 2.5 onz (70 g)

250 calories

Protein
9 g
Carbs
49 g
Fat
2 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 480 mg21%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 9 g
Calcium 230 mg18%
Iron 2.7 mg15%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium18% 230 mg
  • Iron15% 2.7 mg
  • Potassium11% 520 mg

Ingredients

Ingredients: pasta (enriched wheat flour (wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Whole wheat flour), Cheese sauce mix (whey, Milkfat, Milk protein concentrate, Salt, Calcium carbonate, Sodium triphosphate, Potassium chloride, Citric acid, Sodium phosphate, Lactic acid, Natural flavor, Milk, With paprika, Annatto, And turmeric added for color, Enzymes, Cheese culture, Sodium caseinate).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
2.5 onz
Barcode (GTIN/UPC)
021000057214
Category
Pasta Dinners
Label updated
2021-11-06

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 4 of 1,583 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 4 of 906 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 56 of 1,581 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 96 of 1,588 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 16 of 1,592 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 100 of 1,591 other records.

    leastmost

Questions

How many calories are in kraft macaroni & cheese dinner, macaroni & cheese?
2.5 onz (70 g): 250 calories; protein: 9 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in kraft macaroni & cheese dinner, macaroni & cheese?
12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kraft macaroni & cheese dinner, macaroni & cheese?
67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein12.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference70 g
Fiber, total dietary2.9 g
Total Sugars10 g
Sugars, added0 g
Calcium, Ca329 mg
Iron, Fe3.9 mg
Potassium, K743 mg
Sodium, Na686 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2211073, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.