Kraft macaroni & cheese dinner, Macaroni & cheese

USDA name: Macaroni & cheese dinner, Macaroni & cheese

Brandedby Kraft Heinz Foods Company

250 calories in 2.5 onz (70 g). Per 100 g, protein: 14.3 g, carbohydrates: 68.6 g, fat: 3.6 g.

Serving
1
= 70 g
250KCAL

Kraft macaroni & cheese dinner, Macaroni & cheese, 2.5 onz (70 g)

250 calories

Protein
10 g
Carbs
48 g
Fat
2.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 560 mg24%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 10 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Organic pasta (organic semolina [from organic wheat]); cheese sauce mix (whey, Buttermilk, Organic cheddar cheese [organic cultured milk, Salt, Enzymes (non-animal)], Salt, Nonfat milk, Natural flavor, Cultured milk, Citric acid, Sodium phosphate, Organic annatto extract).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    021000060931
    Category
    Pasta Dinners
    Label updated
    2019-05-18

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 15 of 1,583 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 48 of 1,588 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 69 of 1,591 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 12 of 1,581 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 28 of 1,592 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 212 of 1,590 other records.

      leastmost

    Questions

    How many calories are in kraft macaroni & cheese dinner, macaroni & cheese?
    2.5 onz (70 g): 250 calories; protein: 10 g, carbohydrates: 48 g, fat: 2.5 g.
    How much protein is in kraft macaroni & cheese dinner, macaroni & cheese?
    14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in kraft macaroni & cheese dinner, macaroni & cheese?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein14.3 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary2.9 g
    Total Sugars11.4 g
    Calcium, Ca214 mg
    Iron, Fe1 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1592903, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.