Somersaults, Crunchy sunflower seed sweet baked snack, Dutch cocoa, Dutch cocoa

Brandedby Somersault Life Company, Llc

150 calories in 10 pieces | about (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 46.4 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Somersaults, Crunchy sunflower seed sweet baked snack, Dutch cocoa, Dutch cocoa, 10 pieces | about (28 g)

150 calories

Protein
5 g
Carbs
13 g
Fat
8 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size10 pieces | about (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 110 mg

    Little or none: Calcium.

    Ingredients

    Sunflower seeds, Wheat flour high oleic sunflower oil, Whole wheat flour, Cane sugar, Wheat gluten, Cocoa powder (processed with alkali), Chicory root extract, Natural flavors, Sea salt, Sesame seeds.

    Brand
    Somersaults
    Made by
    Somersault Life Company, Llc
    Label serving
    10 pieces | about
    Barcode (GTIN/UPC)
    898403002710
    Category
    Other Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 134 of 7,629 other records.

      leastmost
    • Iron

      Higher than 88%

      Same value as 278 of 7,642 other records.

      leastmost
    • Sodium

      Lower than 83%

      Same value as 32 of 8,031 other records.

      leastmost
    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost
    • Sugars

      Higher than 66%

      Same value as 233 of 7,687 other records.

      leastmost
    • Total fat

      Higher than 62%

      Same value as 313 of 8,032 other records.

      leastmost

    Questions

    How many calories are in somersaults, crunchy sunflower seed sweet baked snack, dutch cocoa, dutch cocoa?
    10 pieces | about (28 g): 150 calories; protein: 5 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in somersaults, crunchy sunflower seed sweet baked snack, dutch cocoa, dutch cocoa?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in somersaults, crunchy sunflower seed sweet baked snack, dutch cocoa, dutch cocoa?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein17.9 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary10.7 g
    Total Sugars14.3 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289895, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.