Somersaults crunchy nuggets, Pacific sea salt

USDA name: Crunchy nuggets, Pacific sea salt

Brandedby Somersault Life Company, Llc

150 calories in 14 pieces (30 g). Per 100 g, protein: 20 g, carbohydrates: 46.7 g, fat: 26.7 g.

Among the other records in Other Snacks, per 100 g: more fiber than 93%, and more calcium than 85%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Somersaults crunchy nuggets, Pacific sea salt, 14 pieces (30 g)

150 calories

  • Protein6 g16% of calories
  • Carbs14 g37% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size14 pieces (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 898403002208 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Sunflower seeds, Wheat flour, Whole wheat flour, Sesame seeds, Vital wheat gluten, Expeller pressed high oleic sunflower oil, Chicory root fiber, Organic evaporated cane juice, Sea salt.

Brand
Somersaults
Made by
Somersault Life Company, Llc
Label serving
14 pieces
Barcode (GTIN/UPC)
898403002208
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 68 of 7,557 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 99 of 7,449 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 135 of 7,571 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 204 of 7,614 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 61 of 7,958 other records.

    leastmost

Questions

How many calories are in somersaults crunchy nuggets, pacific sea salt?
14 pieces (30 g): 150 calories; protein: 6 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in somersaults crunchy nuggets, pacific sea salt?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in somersaults crunchy nuggets, pacific sea salt?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)26.7 g
Carbohydrate, by difference46.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Sodium, Na867 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896595, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.