Barnana organic crunchy barbeque plantain nuggets, Barbeque

USDA name: Organic crunchy barbeque plantain nuggets, Barbeque

Brandedby Wholesome Valley Foods

150 calories in about 55 pieces (28g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 35.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 92%, and more total fat than 82%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Barnana organic crunchy barbeque plantain nuggets, Barbeque, about 55 pieces (28g)

150 calories

  • Protein1.0 g2% of calories
  • Carbs17 g42% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving sizeabout 55 pieces (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 0.4 mg2%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Potassium4% 177 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Green plantains, Coconut oil, BBQ seasoning (cane sugar, Salt, Tomato powder, Onion powder, Paprika, Spices, Garlic powder, Citric acid, Natural smoke flavor), Himalayan pink salt, Indicates usda certified organic ingredient

Brand
Barnana
Made by
Wholesome Valley Foods
Label serving
about 55 pieces (28g)
Barcode (GTIN/UPC)
0843369102387
Category
Chips, Pretzels & Snacks
Label updated
2023-07-10

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 399 of 11,712 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1,629 of 11,721 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 96 of 11,719 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 101 of 11,569 other records.

    leastmost

Questions

How many calories are in barnana organic crunchy barbeque plantain nuggets, barbeque?
about 55 pieces (28g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in barnana organic crunchy barbeque plantain nuggets, barbeque?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in barnana organic crunchy barbeque plantain nuggets, barbeque?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference60.7 g
Fiber, total dietary10.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe1.4 mg
Potassium, K632 mg
Sodium, Na446 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630533, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.