Barnana organic crunchy barbeque plantain nuggets, Barbeque

USDA name: Organic crunchy barbeque plantain nuggets, Barbeque

Brandedby Wholesome Valley Foods

150 calories in about 55 pieces (28g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Barnana organic crunchy barbeque plantain nuggets, Barbeque, about 55 pieces (28g)

150 calories

Protein
1.0 g
Carbs
17 g
Fat
10 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 55 pieces (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 0.4 mg2%
Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Potassium4% 177 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Green plantains, Coconut oil, BBQ seasoning (cane sugar, Salt, Tomato powder, Onion powder, Paprika, Spices, Garlic powder, Citric acid, Natural smoke flavor), Himalayan pink salt, Indicates usda certified organic ingredient

    Brand
    Barnana
    Made by
    Wholesome Valley Foods
    Label serving
    about 55 pieces (28g)
    Barcode (GTIN/UPC)
    0843369102387
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-07-10

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 406 of 11,771 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 1,631 of 11,779 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 97 of 11,778 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 101 of 11,624 other records.

      leastmost

    Questions

    How many calories are in barnana organic crunchy barbeque plantain nuggets, barbeque?
    about 55 pieces (28g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in barnana organic crunchy barbeque plantain nuggets, barbeque?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in barnana organic crunchy barbeque plantain nuggets, barbeque?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy536 kcal
    Protein3.6 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca11 mg
    Iron, Fe1.4 mg
    Potassium, K632 mg
    Sodium, Na446 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630533, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.