Great value, Crunchy nuggets cereal

Brandedby Wal-Mart Stores, Inc.

345 calories in 100 g. Per 100 g, protein: 12.1 g, carbohydrates: 82.8 g, fat: 2.6 g.

Serving
1
= 100 g
345KCAL

Great value, Crunchy nuggets cereal, 100 g

345 calories

Protein
12.1 g
Carbs
82.8 g
Fat
2.6 g
Fiber
12.1 g
Sugars
5.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories345
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 82.8 g30%
Dietary Fiber 12.1 g43%
Total Sugars 5.2 g
Protein 12.1 g
Calcium 34 mg3%
Iron 27.9 mg155%
Potassium 362 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron155% 27.9 mg
    • Sodium22% 500 mg
    • Potassium8% 362 mg
    • Calcium3% 34 mg

    Ingredients

    Whole grain wheat flour, Malted barley flour, Salt, Yeast, Reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Vitamin a palmitate, Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12, Vitamin d.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    078742230337
    Category
    Cereal
    Label updated
    2023-03-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 22 of 7,838 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 89 of 7,868 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 41 of 7,766 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 3 of 7,843 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 6 of 7,851 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 5 of 7,842 other records.

      leastmost

    Questions

    How many calories are in great value, crunchy nuggets cereal?
    100 g: 345 calories; protein: 12.1 g, carbohydrates: 82.8 g, fat: 2.6 g.
    How much protein is in great value, crunchy nuggets cereal?
    12.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in great value, crunchy nuggets cereal?
    70.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy345 kcal
    Protein12.1 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference82.8 g
    Fiber, total dietary12.1 g
    Fiber, soluble2 g
    Total Sugars5.2 g
    Calcium, Ca34 mg
    Iron, Fe27.9 mg
    Potassium, K362 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,293 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other66 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524567, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.