Somersaults seed + fruit crunchews sunflower seed & apricot ginger bites, Apricot & ginger

USDA name: Seed + fruit crunchews sunflower seed & apricot ginger bites, Apricot & ginger

Brandedby Somersault Life Company, Llc

150 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 99%, and more calcium than 81%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Somersaults seed + fruit crunchews sunflower seed & apricot ginger bites, Apricot & ginger, 1 oz (28 g)

150 calories

  • Protein5 g14% of calories
  • Carbs16 g44% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 5 g
Calcium 40 mg3%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium3% 75 mg
  • Calcium3% 40 mg

Ingredients

Sunflower seeds, Wheat flour, Dried apricot, Whole wheat flour, Cane sugar, Sesame seeds, Crystallized ginger (ginger, Cane sugar), Wheat gluten, Inulin, Expeller pressed sunflower oil, Sea salt, Natural flavoring, And rosemary extract.

Brand
Somersaults
Made by
Somersault Life Company, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
850003926124
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-08-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 8 of 20,870 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 308 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 214 of 20,963 other records.

    leastmost

Questions

How many calories are in somersaults seed + fruit crunchews sunflower seed & apricot ginger bites, apricot & ginger?
1 oz (28 g): 150 calories; protein: 5 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in somersaults seed + fruit crunchews sunflower seed & apricot ginger bites, apricot & ginger?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in somersaults seed + fruit crunchews sunflower seed & apricot ginger bites, apricot & ginger?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca143 mg
Iron, Fe16.1 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975779, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.