Somersaults salt & pepper sunflower seed crunchy bites, Salt & pepper

USDA name: Salt & pepper sunflower seed crunchy bites, Salt & pepper

Brandedby Somersault Life Company, Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Somersaults salt & pepper sunflower seed crunchy bites, Salt & pepper, 1 onz (28 g)

150 calories

Protein
5 g
Carbs
11 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.0 mg
  • Calcium3% 40 mg
  • Potassium2% 105 mg

Ingredients

Sunflower seeds, Wheat flour, Expeller pressed sunflower oil, Whole wheat flour, Sesame seeds, Wheat gluten, Cane sugar, Inulin, Salt, Maltodextrin, Black pepper, Onion and garlic powder, Natural flavors, Citric acid, Rosemary extract, And dehydrated jalapeno.

Brand
Somersaults
Made by
Somersault Life Company, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
898403002024
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 28 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 27 of 11,087 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 802 of 21,139 other records.

    leastmost

Questions

How many calories are in somersaults salt & pepper sunflower seed crunchy bites, salt & pepper?
1 onz (28 g): 150 calories; protein: 5 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in somersaults salt & pepper sunflower seed crunchy bites, salt & pepper?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in somersaults salt & pepper sunflower seed crunchy bites, salt & pepper?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)35.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe3.6 mg
Potassium, K375 mg
Sodium, Na1,071 mg
Vitamin E7 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017143, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.