Somersaults sunflower seed crunchy bites, Salted caramel

USDA name: Sunflower seed crunchy bites, Salted caramel

Brandedby Somersault Life Company, Llc

160 calories in 10 pieces | about (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 42.9 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and more fiber than 81%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Somersaults sunflower seed crunchy bites, Salted caramel, 10 pieces | about (28 g)

160 calories

  • Protein5 g13% of calories
  • Carbs12 g30% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size10 pieces | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Sunflower seeds, Wheat flour, Expeller pressed sunflower oil, Whole wheat flour, Sesame seeds, Sugar vital wheat gluten, Jerusalem artichoke root extract, Salt, Natural flavor, Rosemary extract.

Brand
Somersaults
Made by
Somersault Life Company, Llc
Label serving
10 pieces | about
Barcode (GTIN/UPC)
898403002765
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 312 of 21,153 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

Questions

How many calories are in somersaults sunflower seed crunchy bites, salted caramel?
10 pieces | about (28 g): 160 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in somersaults sunflower seed crunchy bites, salted caramel?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in somersaults sunflower seed crunchy bites, salted caramel?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)35.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary10.7 g
Total Sugars10.7 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938735, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.