Sol-mex sardines in tomato sauce, Tomato sauce

USDA name: Sardines in tomato sauce, Tomato sauce

Brandedby Mercado Latino, Inc.

70 calories in 1/3 cup (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 3.6 g, fat: 4.5 g.

Serving
1
= 56 g
70KCAL

Sol-mex sardines in tomato sauce, Tomato sauce, 1/3 cup (56 g)

70 calories

Protein
9 g
Carbs
2 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 101 mg8%
Iron 1 mg6%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium8% 101 mg
  • Iron6% 1 mg
  • Potassium3% 148 mg

Ingredients

Sardines, Tomato sauce, Water salt,Chili

Brand
Sol-mex
Made by
Mercado Latino, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
074734088184
Category
Canned Seafood
Label updated
2021-01-22

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 27 of 1,141 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 36 of 1,211 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 5 of 1,194 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 6 of 486 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 16 of 1,222 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 9 of 1,221 other records.

    leastmost

Questions

How many calories are in sol-mex sardines in tomato sauce, tomato sauce?
1/3 cup (56 g): 70 calories; protein: 9 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in sol-mex sardines in tomato sauce, tomato sauce?
16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in sol-mex sardines in tomato sauce, tomato sauce?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein16.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca180 mg
Iron, Fe1.8 mg
Potassium, K264 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465569, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.