Shahia sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Tvt's International Export & Import Co.

156 calories in 1 can (125 g). Per 100 g, protein: 14.4 g, carbohydrates: 0 g, fat: 6.4 g.

Serving
1
= 125 g
156KCAL

Shahia sardines in tomato sauce, 1 can (125 g)

156 calories

Protein
18 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (125 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 53.8 mg18%
Sodium 461 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 140 mg11%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 461 mg
    • Iron12% 2.2 mg
    • Calcium11% 140 mg

    Ingredients

    Sardines, Water, Vegetable oil, Tomatoes, Salt.

    Brand
    Shahia
    Made by
    Tvt's International Export & Import Co.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    783963008831
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 74%

      Same value as 1 of 1,222 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 28 of 1,226 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 1 of 1,207 other records.

      leastmost

    • Iron

      Higher than 56%

      Same value as 0 of 1,198 other records.

      leastmost

    • Calcium

      Higher than 56%

      Same value as 0 of 1,194 other records.

      leastmost

    • Total fat

      Lower than 54%

      Same value as 0 of 1,221 other records.

      leastmost

    Questions

    How many calories are in shahia sardines in tomato sauce?
    1 can (125 g): 156 calories; protein: 18 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in shahia sardines in tomato sauce?
    14.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
    How many net carbs are in shahia sardines in tomato sauce?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein14.4 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca112 mg
    Iron, Fe1.7 mg
    Sodium, Na369 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU40 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol43 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895113, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.