How many calories are in shahia sardines in tomato sauce?

1 can (125 g): 156 calories; protein: 18 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in shahia sardines in tomato sauce?

14.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in shahia sardines in tomato sauce?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shahia sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Tvt's International Export & Import Co.

156 calories in 1 can (125 g). Per 100 g, protein: 14.4 g, carbohydrates: 0 g, fat: 6.4 g.

Among the other records in Canned Seafood, per 100 g: less protein than 74%, and less calories than 64%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Shahia sardines in tomato sauce, 1 can (125 g)

156 calories

Protein18 g46% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g46% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 can (125 g)

Amount per serving
Calories156

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 53.8 mg18%

Sodium 461 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 18 g

Calcium 140 mg11%

Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 783963008831 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium20% 461 mg
Iron12% 2.2 mg
Calcium11% 140 mg

Ingredients

Sardines, Water, Vegetable oil, Tomatoes, Salt.

Brand: Shahia
Made by: Tvt's International Export & Import Co.
Label serving: 1 can
Barcode (GTIN/UPC): 783963008831
Category: Canned Seafood
Label updated: 2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 74%
Same value as 1 of 1,218 other records.
leastmost
Calories
Lower than 64%
Same value as 28 of 1,222 other records.
leastmost
Sodium
Lower than 58%
Same value as 1 of 1,203 other records.
leastmost
Iron
Higher than 56%
Same value as 0 of 1,194 other records.
leastmost
Calcium
Higher than 56%
Same value as 0 of 1,190 other records.
leastmost
Total fat
Lower than 54%
Same value as 0 of 1,217 other records.
leastmost

Questions

How many calories are in shahia sardines in tomato sauce?: 1 can (125 g): 156 calories; protein: 18 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in shahia sardines in tomato sauce?: 14.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in shahia sardines in tomato sauce?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	14.4 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	112 mg
Iron, Fe	1.7 mg
Sodium, Na	369 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	40 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895113, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.