Conchita sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Conchita Foods, Inc.

130 calories in 1 can (155 g). 14.2 g protein, 0.65 g carbs and 2.6 g fat per 100 g.

Serving
1
= 155 g
130KCAL

Conchita sardines in tomato sauce, 1 can (155 g)

130 calories

Protein
22 g
Carbs
1 g
Fat
4 g
Fiber
0.93 g
Sugars
1 g

Nutrition Facts

Serving size1 can (155 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 65.1 mg22%
Sodium 600 mg26%
Total Carbohydrate 1 g0%
Dietary Fiber 0.93 g3%
Total Sugars 1 g
Protein 22 g
Calcium 301 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Calcium23% 301 mg
    • Iron10% 1.8 mg

    Ingredients

    Sardines, Tomato paste, Water, Salt.

    Brand
    Conchita
    Made by
    Conchita Foods, Inc.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    075370005542
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against the 710 foods in Canned Seafood, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 87%

      leastmost

    • Calories

      Lower than 87%

      leastmost

    • Protein

      Lower than 77%

      leastmost

    • Sugars

      Higher than 76%

      leastmost

    • Total fat

      Lower than 74%

      leastmost

    Questions

    How many calories are in conchita sardines in tomato sauce?
    1 can (155 g) has 130 calories, 22 g of protein, 1 g of carbohydrates and 4 g of fat.
    How much protein is in conchita sardines in tomato sauce?
    14.2 g per 100 g, which is 68% of its calories.
    How many net carbs are in conchita sardines in tomato sauce?
    0.05 g per 100 g: 0.65 g of carbohydrates minus 0.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy84 kcal
    Protein14.2 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference0.65 g
    Fiber, total dietary0.6 g
    Total Sugars0.65 g
    Calcium, Ca194 mg
    Iron, Fe1.2 mg
    Sodium, Na387 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU65 iu
    Fatty acids, total saturated0.65 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1924378, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.