Conchita sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Conchita Foods, Inc.

130 calories in 1 can (155 g). Per 100 g, protein: 14.2 g, carbohydrates: 0.65 g, fat: 2.6 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 87%, and less calories than 86%.

Compare with another food →

Serving
1
= 155 g
130KCAL
Where the calories come from

Conchita sardines in tomato sauce, 1 can (155 g)

130 calories

  • Protein22 g69% of calories
  • Carbs1 g3% of calories

    incl. 0.93 g fiber · 1 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 can (155 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 65.1 mg22%
Sodium 600 mg26%
Total Carbohydrate 1 g0%
Dietary Fiber 0.93 g3%
Total Sugars 1 g
Protein 22 g
Calcium 301 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 075370005542 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium23% 301 mg
  • Iron10% 1.8 mg

Ingredients

Sardines, Tomato paste, Water, Salt.

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
075370005542
Category
Canned Seafood
Label updated
2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 9 of 1,152 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 1 of 1,222 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 2 of 1,218 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 1,138 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 0 of 1,217 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 1,190 other records.

    leastmost

Questions

How many calories are in conchita sardines in tomato sauce?
1 can (155 g): 130 calories; protein: 22 g, carbohydrates: 1 g, fat: 4 g.
How much protein is in conchita sardines in tomato sauce?
14.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in conchita sardines in tomato sauce?
0.05 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy84 kcal
Protein14.2 g
Total lipid (fat)2.6 g
Carbohydrate, by difference0.65 g
Fiber, total dietary0.6 g
Total Sugars0.65 g
Calcium, Ca194 mg
Iron, Fe1.2 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU65 iu
Fatty acids, total saturated0.65 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924378, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.