Season sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby I. Epstein & Sons, Inc.

97 calories in 0.25 cup (55 g). Per 100 g, protein: 23.6 g, carbohydrates: 0 g, fat: 9.1 g.

Serving
1
= 55 g
97KCAL

Season sardines in tomato sauce, 0.25 cup (55 g)

97 calories

Protein
13 g
Carbs
0 g
Fat
5 g
Fiber
0.49 g
Sugars
0.5 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories97
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 45.1 mg15%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0.49 g2%
Total Sugars 0.5 g
Protein 13 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium12% 150 mg
  • Sodium9% 200 mg

Ingredients

Sardines (fish), Tomato sauce (water, Tomato paste, Olive oil, Salt), Salt.

Brand
Season
Made by
I. Epstein & Sons, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
070303022351
Category
Canned Seafood
Label updated
2018-03-10

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 15 of 1,155 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 8 of 1,198 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 12 of 709 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 27 of 1,222 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 17 of 1,194 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 3 of 1,141 other records.

    leastmost

Questions

How many calories are in season sardines in tomato sauce?
0.25 cup (55 g): 97 calories; protein: 13 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in season sardines in tomato sauce?
23.6 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in season sardines in tomato sauce?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein23.6 g
Total lipid (fat)9.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0.9 g
Total Sugars0.91 g
Calcium, Ca273 mg
Iron, Fe4.9 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.