Conchita sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Conchita Foods, Inc.

80 calories in 0.25 piece (60 g). Per 100 g, protein: 20 g, carbohydrates: 1.7 g, fat: 5.8 g.

Serving
1
= 60 g
80KCAL

Conchita sardines in tomato sauce, 0.25 piece (60 g)

80 calories

Protein
12 g
Carbs
1 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 piece (60 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 250 mg11%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium11% 250 mg
  • Iron8% 1.4 mg

Ingredients

Sardines, Tomato sauce and salt.

Brand
Conchita
Made by
Conchita Foods, Inc.
Label serving
0.25 piece
Barcode (GTIN/UPC)
075370005450
Category
Canned Seafood
Label updated
2017-07-14

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 10 of 709 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 15 of 1,194 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 24 of 1,198 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 14 of 1,211 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 6 of 1,226 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 92 of 1,222 other records.

    leastmost

Questions

How many calories are in conchita sardines in tomato sauce?
0.25 piece (60 g): 80 calories; protein: 12 g, carbohydrates: 1 g, fat: 3.5 g.
How much protein is in conchita sardines in tomato sauce?
20 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in conchita sardines in tomato sauce?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein20 g
Total lipid (fat)5.8 g
Carbohydrate, by difference1.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca250 mg
Iron, Fe2.4 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU167 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924377, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.