Sogo bakery, Swiss roll, Vanilla, Vanilla

Brandedby Sogo Bakery, Inc.

220 calories in 0.167 cake (75 g). Per 100 g, protein: 5.3 g, carbohydrates: 32 g, fat: 16 g.

Serving
1
= 75 g
220KCAL

Sogo bakery, Swiss roll, Vanilla, Vanilla, 0.167 cake (75 g)

220 calories

Protein
4 g
Carbs
24 g
Fat
12 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.167 cake (75 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 90 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 4 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 90 mg
    • Calcium2% 20.3 mg

    Ingredients

    Egg whites, Whipped topping (water, Partially hydrogenated palm kernel oil, High fructose corn syrup, Corn syrup, Sugar, Artificial flavor), Sugar, Enriched flour (bleached wheat flour enriched, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Egg yolks, Water, Soybean oil, Corn starch, Salt, Potassium sorbate, Milk flavor

    Brand
    Sogo bakery
    Made by
    Sogo Bakery, Inc.
    Label serving
    0.167 cake
    Barcode (GTIN/UPC)
    890476000747
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 2 of 2,715 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 2 of 2,719 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 3 of 2,725 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 3 of 2,718 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 451 of 2,713 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 7 of 2,721 other records.

      leastmost

    Questions

    How many calories are in sogo bakery, swiss roll, vanilla, vanilla?
    0.167 cake (75 g): 220 calories; protein: 4 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in sogo bakery, swiss roll, vanilla, vanilla?
    5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in sogo bakery, swiss roll, vanilla, vanilla?
    32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy293 kcal
    Protein5.3 g
    Total lipid (fat)16 g
    Carbohydrate, by difference32 g
    Fiber, total dietary0 g
    Total Sugars16 g
    Calcium, Ca27 mg
    Iron, Fe1.4 mg
    Sodium, Na120 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU133 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol120 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889928, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.