Sogo bakery cream cheese bun

USDA name: Cream cheese bun

Brandedby Sogo Bakery, Inc.

300 calories in 3.5 oz (99 g). Per 100 g, protein: 8.1 g, carbohydrates: 46.5 g, fat: 8.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 94%, and less total fat than 92%.

Compare with another food →

Serving
1
= 99 g
300KCAL
Where the calories come from

Sogo bakery cream cheese bun, 3.5 oz (99 g)

300 calories

  • Protein8 g11% of calories
  • Carbs46 g64% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat8 g25% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 420 mg18%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 8 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 890476000013 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Bread flour (enriched wheat flour bleached (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid]), Cream cheese filling (water, Sugar, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum[, Corn syrup, Food starch-modified. Palm oil, Salt, Glucono delta lactone, Sodium benzoate and potassium sorbate, Titanium dioxide, Polysorbate 60, Lactic acid, Soy lecithin, Natural and artificial flavor, Yellow 5. Yellow 6. Citric acid), Water bavarian cream filling (water, Cron syrup, Sugar, Food starch-modified, Palm oil, Salt, Titanium dioxide, Agar, Sorbic acid and sodium benzoate and potassium sorbate, Artificial flavor, Propylene glycol, Glycerin corn starch, Dextrose, Polysorbate 80, Caramel color, Yellow 5, Yellow 6), Palm shortening, Bread base, Sugar, Whole egg. Milk powder, Yeast, Salt.

Brand
Sogo bakery
Made by
Sogo Bakery, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
890476000013
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2017-12-31

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 2 of 2,698 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 0 of 2,700 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 4 of 1,445 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 4 of 2,702 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 0 of 2,695 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 10 of 2,696 other records.

    leastmost

Questions

How many calories are in sogo bakery cream cheese bun?
3.5 oz (99 g): 300 calories; protein: 8 g, carbohydrates: 46 g, fat: 8 g.
How much protein is in sogo bakery cream cheese bun?
8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sogo bakery cream cheese bun?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy303 kcal
Protein8.1 g
Total lipid (fat)8.1 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1 g
Total Sugars12.1 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Sodium, Na424 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069157, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.