Sogo bakery white bread
USDA name: White bread
Brandedby Sogo Bakery, Inc.
130 calories in 1 piece (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 7 g.
Sogo bakery white bread, 1 piece (43 g)
130 calories
- Protein
- 4 g
- Carbs
- 21 g
- Fat
- 3 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron6% 1.1 mg
- Calcium2% 20.2 mg
Ingredients
Bread flour (enriched wheat flour bleached [flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Palm shortening, Bread base, Sugar, Milk powder, Yeast, Salt, Calcium propionate
- Brand
- Sogo bakery
- Made by
- Sogo Bakery, Inc.
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 890476000808
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 94%
Same value as 16 of 4,582 other records.
leastmostCalories
Higher than 83%
Same value as 53 of 10,061 other records.
leastmostTotal fat
Higher than 82%
Same value as 44 of 10,035 other records.
leastmostCalcium
Lower than 62%
Same value as 136 of 9,892 other records.
leastmostIron
Lower than 62%
Same value as 214 of 9,910 other records.
leastmostSodium
Lower than 60%
Same value as 142 of 10,032 other records.
leastmost
Questions
- How many calories are in sogo bakery white bread?
- 1 piece (43 g): 130 calories; protein: 4 g, carbohydrates: 21 g, fat: 3 g.
- How much protein is in sogo bakery white bread?
- 9.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in sogo bakery white bread?
- 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 302 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 48.8 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 4.7 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 442 mg |
| Vitamin C, total ascorbic acid | 5.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061795, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.