How many calories are in snyder's of hanover pretzel pieces?

1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.

How much protein is in snyder's of hanover pretzel pieces?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in snyder's of hanover pretzel pieces?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Snyder's of hanover pretzel pieces

USDA name: Pretzel pieces

Brandedby Snyder's-Lance, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving

= 28 g

Snyder's of hanover pretzel pieces, 1 onz (28 g)

150 calories

Protein: 2 g
Carbs: 17 g
Fat: 8 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 2 g

Calcium 59.9 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate6% 24.1 µg
Riboflavin (B2)5% 0.068 mg
Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Calcium5% 59.9 mg
Iron4% 0.72 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Water, Garlic powder, Dextrose, Salt, Spice, Chili pepper powder, Maltodextrin, Natural flavor, Onion powder, Yeast, Gum acacia, Citric acid, Canola oil, Paprika extract, Yeast extract, Soda.

Brand: Snyder's of hanover
Made by: Snyder's-Lance, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 077975092873
Category: Chips, Pretzels & Snacks
Label updated: 2020-03-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 93 of 11,624 other records.
leastmost
Sugars
Higher than 91%
Same value as 267 of 11,756 other records.
leastmost
Iron
Higher than 75%
Same value as 593 of 11,637 other records.
leastmost
Calories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmost
Vitamin C
Lower than 57%
Same value as 2,335 of 5,420 other records.
leastmost
Sodium
Lower than 56%
Same value as 564 of 11,778 other records.
leastmost

Questions

How many calories are in snyder's of hanover pretzel pieces?: 1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in snyder's of hanover pretzel pieces?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in snyder's of hanover pretzel pieces?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	536 kcal
Protein	7.1 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	3.6 g
Total Sugars	10.7 g
Calcium, Ca	214 mg
Iron, Fe	2.6 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Niacin	2.9 mg
Folate, total	86 µg
Vitamin A, IU	714 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286284, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.