Food club sourdough hard pretzel pieces

USDA name: Sourdough hard pretzel pieces

Brandedby Topco Associates, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 94%, and more sodium than 80%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Food club sourdough hard pretzel pieces, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat6 g39% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Sugar, Maltodextrin, Mustard powder (mustard [distilled vinegar, Mustard seed, Salt, Turmeric], Maltodextrin, Modified corn starch, Natural flavor), Less than 2% of: salt, Vinegar (maltodextrin, Modified corn starch, Vinegar), Corn starch, Honey powder (refinery syrup, Honey), Yeast extract, Onion powder, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate), Malic acid, Natural and artificial flavor, Oleoresin of turmeric.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
036800382831
Category
Chips, Pretzels & Snacks
Label updated
2018-01-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 110 of 11,583 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 174 of 11,719 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,410 of 11,569 other records.

    leastmost

  • Vitamin C

    Lower than 57%

    Same value as 2,318 of 5,382 other records.

    leastmost

Questions

How many calories are in food club sourdough hard pretzel pieces?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in food club sourdough hard pretzel pieces?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food club sourdough hard pretzel pieces?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1571103, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.