Snyder's of hanover, Sourdough hard pretzel pieces

Brandedby Snyder's-Lance, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Snyder's of hanover, Sourdough hard pretzel pieces, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
18 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Water, Onion powder, Maltodextrin, Salt, Sesame seed flour, Garlic powder, Poppy seed, Onion, Sesame seed, Caraway seed, Yeast, Garlic, Dextrose, Natural flavor, Soda.

Brand
Snyder's of hanover
Made by
Snyder's-Lance, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
077975092095
Category
Chips, Pretzels & Snacks
Label updated
2018-01-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 38 of 11,778 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 112 of 11,637 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 351 of 11,779 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1,213 of 11,775 other records.

    leastmost

Questions

How many calories are in snyder's of hanover, sourdough hard pretzel pieces?
1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in snyder's of hanover, sourdough hard pretzel pieces?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in snyder's of hanover, sourdough hard pretzel pieces?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na1,321 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.