Weis quality brown sugar & cinnamon flavored sourdough hard pretzels pieces, Brown sugar & cinnamon

USDA name: Brown sugar & cinnamon flavored sourdough hard pretzels pieces, Brown sugar & cinnamon

Brandedby Weis Markets, Inc.

150 calories in 1 onz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Weis quality brown sugar & cinnamon flavored sourdough hard pretzels pieces, Brown sugar & cinnamon, 1 onz (30 g)

150 calories

Protein
1.0 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Calcium 15 mg1%
Iron 0.19 mg1%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 65.1 mg
  • Calcium1% 15 mg
  • Iron1% 0.19 mg
  • Potassium1% 24.9 mg

Ingredients

Sourdough pretzels (wheat flour, Corn oil, Salt, Malt, Honey, Vegetable fiber, Yeast, Soda), Canola oil, Brown sugar cinnamon seasoning (sugar, Brown sugar, Cinnamon, Natural flavors, Salt, Silicon dioxide [anti-caking]).

Brand
Weis quality
Made by
Weis Markets, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041497005529
Category
Chips, Pretzels & Snacks
Label updated
2020-10-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 115 of 11,758 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 23 of 11,756 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 7 of 11,778 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 4 of 7,897 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 7 of 11,637 other records.

    leastmost

Questions

How many calories are in weis quality brown sugar & cinnamon flavored sourdough hard pretzels pieces, brown sugar & cinnamon?
1 onz (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in weis quality brown sugar & cinnamon flavored sourdough hard pretzels pieces, brown sugar & cinnamon?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in weis quality brown sugar & cinnamon flavored sourdough hard pretzels pieces, brown sugar & cinnamon?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca50 mg
Iron, Fe0.63 mg
Potassium, K83 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.