Family gourmet pretzel pieces, Honey mustard & onion

USDA name: Pretzel pieces, Honey mustard & onion

Brandedby Family Dollar Stores Inc.

160 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less fiber than 89%, and more iron than 88%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Family gourmet pretzel pieces, Honey mustard & onion, 1/3 cup (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 032251086977 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Potassium1% 35.1 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (canola and/or soybean oil), Powdered sugar, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate), Onion powder, Maltodextrin, Less than 2% of: salt, Fructose, Sugar, Hydrolyzed soy protein, Honey, Mustard seed, Modified corn starch, Vinegar, Corn syrup, Barley malt extract, Citric acid, Spices, Natural flavors, Turmeric, Sodium diacetate.

Brand
Family gourmet
Made by
Family Dollar Stores Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
032251086977
Category
Chips, Pretzels & Snacks
Label updated
2018-01-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 80 of 11,583 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 28 of 7,868 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 116 of 11,698 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 11 of 11,719 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 193 of 11,699 other records.

    leastmost

Questions

How many calories are in family gourmet pretzel pieces, honey mustard & onion?
1/3 cup (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in family gourmet pretzel pieces, honey mustard & onion?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in family gourmet pretzel pieces, honey mustard & onion?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K117 mg
Sodium, Na867 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901240, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.