Family gourmet pretzel pieces, Honey mustard & onion

USDA name: Pretzel pieces, Honey mustard & onion

Brandedby Family Dollar Stores Inc.

160 calories in 0.333 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
160KCAL

Family gourmet pretzel pieces, Honey mustard & onion, 0.333 cup (30 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.1 mg
    • Potassium1% 35.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (canola and/or soybean oil), Powdered sugar, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate), Onion powder, Maltodextrin, Less than 2% of: salt, Fructose, Sugar, Hydrolyzed soy protein, Honey, Mustard seed, Modified corn starch, Vinegar, Corn syrup, Barley malt extract, Citric acid, Spices, Natural flavors, Turmeric, Sodium diacetate.

    Brand
    Family gourmet
    Made by
    Family Dollar Stores Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    032251086977
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-18

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 89%

      Same value as 348 of 11,771 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 82 of 11,637 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 28 of 7,897 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 116 of 11,756 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 11 of 11,778 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 196 of 11,758 other records.

      leastmost

    Questions

    How many calories are in family gourmet pretzel pieces, honey mustard & onion?
    0.333 cup (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in family gourmet pretzel pieces, honey mustard & onion?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in family gourmet pretzel pieces, honey mustard & onion?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K117 mg
    Sodium, Na867 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901240, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.