Pardoe's perky pretzels sourdough pretzel pieces

USDA name: Sourdough pretzel pieces

Brandedby Pardoe's Perky Peanuts

130 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Pardoe's perky pretzels sourdough pretzel pieces, 0.25 cup (28 g)

130 calories

Protein
3 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pretzels (wheat flour, Vegetable fiber, Salt, Corn oil, Malt, Honey, Yeast and soda), Canola oil, Ranch seasoning (maltodextrin, Salt, Whey, Monosodium glutamate, Buttermilk, Garlic, Lactic acid, Onion, Non fat dry milk, Citric acid, Spices, Parsley, Soybean oil, Malic acid, Artificial flavor, Garlic oil & less than 2% silicon dioxide as a flow agent), Seasoned salt (salt, Sugar, Spices (including paprika and turmeric), Onion, Cornstarch, Garlic, Tricalcium phosphate (prevents caking) paprika oleoresin (for color), Natural flavor, Soy lecithin), Garlic powder.

    Brand
    Pardoe's perky pretzels
    Made by
    Pardoe's Perky Peanuts
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    020633000178
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-06

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 85%

      Same value as 554 of 11,758 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 205 of 11,778 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 1,213 of 11,775 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    Questions

    How many calories are in pardoe's perky pretzels sourdough pretzel pieces?
    0.25 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in pardoe's perky pretzels sourdough pretzel pieces?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in pardoe's perky pretzels sourdough pretzel pieces?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020960, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.