Pardoe's perky pretzels sourdough pretzel pieces

USDA name: Sourdough pretzel pieces

Brandedby Pardoe's Perky Peanuts

130 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 85%, and more sodium than 84%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Pardoe's perky pretzels sourdough pretzel pieces, 1/4 cup (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pretzels (wheat flour, Vegetable fiber, Salt, Corn oil, Malt, Honey, Yeast and soda), Canola oil, Ranch seasoning (maltodextrin, Salt, Whey, Monosodium glutamate, Buttermilk, Garlic, Lactic acid, Onion, Non fat dry milk, Citric acid, Spices, Parsley, Soybean oil, Malic acid, Artificial flavor, Garlic oil & less than 2% silicon dioxide as a flow agent), Seasoned salt (salt, Sugar, Spices (including paprika and turmeric), Onion, Cornstarch, Garlic, Tricalcium phosphate (prevents caking) paprika oleoresin (for color), Natural flavor, Soy lecithin), Garlic powder.

Brand
Pardoe's perky pretzels
Made by
Pardoe's Perky Peanuts
Label serving
1/4 cup
Barcode (GTIN/UPC)
020633000178
Category
Chips, Pretzels & Snacks
Label updated
2018-01-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 205 of 11,719 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in pardoe's perky pretzels sourdough pretzel pieces?
1/4 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in pardoe's perky pretzels sourdough pretzel pieces?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pardoe's perky pretzels sourdough pretzel pieces?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020960, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.