Pardoe's perky pretzels sourdough pretzel piece, Honey mustard & onion flavored

USDA name: Sourdough pretzel piece, Honey mustard & onion flavored

Brandedby Pardoe's Perky Peanuts

140 calories in 0.25 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 17.9 g.

Serving
1
= 28 g
140KCAL

Pardoe's perky pretzels sourdough pretzel piece, Honey mustard & onion flavored, 0.25 cup (28 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg

    Little or none: Calcium, Iron.

    Ingredients

    Pretzels (wheat flour, Vegetable fiber, Salt, Corn oil, Malt, Honey, Yeast and soda), Canola oil, Sugar, Dried mustard (distilled vinegar, Spice, Salt, Maltodextrin, Modified food starch, Turmeric), Whey, Lactose, Dextrose monohydrate, Dried honey, Onion powder, Spice, Salt, Wheat starch, Garlic powder, Sodium diacetate, Citric acid, Horseradish powder, Natural flavor, Soybean oil.

    Brand
    Pardoe's perky pretzels
    Made by
    Pardoe's Perky Peanuts
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    020633000192
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 173 of 11,775 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2,337 of 11,637 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1,307 of 11,756 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 351 of 11,779 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 339 of 11,778 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    Questions

    How many calories are in pardoe's perky pretzels sourdough pretzel piece, honey mustard & onion flavored?
    0.25 cup (28 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in pardoe's perky pretzels sourdough pretzel piece, honey mustard & onion flavored?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in pardoe's perky pretzels sourdough pretzel piece, honey mustard & onion flavored?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859341, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.