Pardoe's perky pretzels sourdough pretzel piece, Honey mustard & onion flavored

USDA name: Sourdough pretzel piece, Honey mustard & onion flavored

Brandedby Pardoe's Perky Peanuts

140 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 17.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 92%, and less iron than 80%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Pardoe's perky pretzels sourdough pretzel piece, Honey mustard & onion flavored, 1/4 cup (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs21 g61% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020633000192 · We may earn a commission

Ingredients

Pretzels (wheat flour, Vegetable fiber, Salt, Corn oil, Malt, Honey, Yeast and soda), Canola oil, Sugar, Dried mustard (distilled vinegar, Spice, Salt, Maltodextrin, Modified food starch, Turmeric), Whey, Lactose, Dextrose monohydrate, Dried honey, Onion powder, Spice, Salt, Wheat starch, Garlic powder, Sodium diacetate, Citric acid, Horseradish powder, Natural flavor, Soybean oil.

Brand
Pardoe's perky pretzels
Made by
Pardoe's Perky Peanuts
Label serving
1/4 cup
Barcode (GTIN/UPC)
020633000192
Category
Chips, Pretzels & Snacks
Label updated
2018-01-17

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 171 of 11,715 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 348 of 11,721 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 339 of 11,719 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,410 of 11,569 other records.

    leastmost

Questions

How many calories are in pardoe's perky pretzels sourdough pretzel piece, honey mustard & onion flavored?
1/4 cup (28 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in pardoe's perky pretzels sourdough pretzel piece, honey mustard & onion flavored?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in pardoe's perky pretzels sourdough pretzel piece, honey mustard & onion flavored?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859341, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.