Pardoe's perky pretzels sourdough pretzels pieces, Bar-b-q

USDA name: Sourdough pretzels pieces, Bar-b-q

Brandedby Pardoe's Perky Peanuts

130 calories in 0.25 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Pardoe's perky pretzels sourdough pretzels pieces, Bar-b-q, 0.25 cup (28 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
0.5 g
Sugars
1.5 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 0.5 g2%
Total Sugars 1.5 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg

    Little or none: Calcium, Iron.

    Ingredients

    Pretzels (wheat flour, Vegetable fiber, Salt, Corn oil, Malt, Honey, Yeast and soda), Canola oil, BBQ seasoning (cane sugar, Wheat flour, Salt, Spices (including black pepper), Natural flavor, Dehydrated onion, Torula yeast (contains natural smoke flavor), Dehydrated garlic, Paprika, Extractives of paprika, Canola oil as a processing aid).

    Brand
    Pardoe's perky pretzels
    Made by
    Pardoe's Perky Peanuts
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    020633000161
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 94%

      Same value as 47 of 11,771 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 205 of 11,778 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2,337 of 11,637 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 5 of 11,756 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    Questions

    How many calories are in pardoe's perky pretzels sourdough pretzels pieces, bar-b-q?
    0.25 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in pardoe's perky pretzels sourdough pretzels pieces, bar-b-q?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in pardoe's perky pretzels sourdough pretzels pieces, bar-b-q?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary1.8 g
    Total Sugars5.4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1915840, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.