Food club pretzel pieces, Cheddar cheese

USDA name: Pretzel pieces, Cheddar cheese

Brandedby Topco Associates, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 94%, and less calories than 73%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Food club pretzel pieces, Cheddar cheese, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Cheddar cheese blend (cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Nonfat dry milk, Whey, Salt, Disodium phosphate, Yellow 5, Yellow 6), Less than 2% of: dextrose, Whey, Salt, Maltodextrin, Buttermilk solids, Rice flour, Whey protein concentrate, Onion powder, Garlic powder, Extractives of annatto and paprika, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate), Citric acid, Parmesan cheese powder (parmesan cheese [milk, Salt, Cultures, Enzymes], Disodium phosphate), Romano cheese powder (romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Disodium phosphate), Natural flavor (maltodextrin, Natural cheddar cheese flavor, Whey solids, Salt, Disodium phosphate).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
036800382824
Category
Chips, Pretzels & Snacks
Label updated
2018-12-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 110 of 11,583 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,410 of 11,569 other records.

    leastmost

  • Vitamin C

    Lower than 57%

    Same value as 2,318 of 5,382 other records.

    leastmost

Questions

How many calories are in food club pretzel pieces, cheddar cheese?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in food club pretzel pieces, cheddar cheese?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food club pretzel pieces, cheddar cheese?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1571100, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.