Food club pretzel pieces, Cheddar cheese

USDA name: Pretzel pieces, Cheddar cheese

Brandedby Topco Associates, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Food club pretzel pieces, Cheddar cheese, 1 onz (28 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Cheddar cheese blend (cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Nonfat dry milk, Whey, Salt, Disodium phosphate, Yellow 5, Yellow 6), Less than 2% of: dextrose, Whey, Salt, Maltodextrin, Buttermilk solids, Rice flour, Whey protein concentrate, Onion powder, Garlic powder, Extractives of annatto and paprika, Leavening (yeast, Sodium bicarbonate and/or ammonium bicarbonate), Citric acid, Parmesan cheese powder (parmesan cheese [milk, Salt, Cultures, Enzymes], Disodium phosphate), Romano cheese powder (romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Disodium phosphate), Natural flavor (maltodextrin, Natural cheddar cheese flavor, Whey solids, Salt, Disodium phosphate).

    Brand
    Food club
    Made by
    Topco Associates, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    036800382824
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-12-04

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 112 of 11,637 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 1,213 of 11,775 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    • Vitamin C

      Lower than 57%

      Same value as 2,335 of 5,420 other records.

      leastmost

    Questions

    How many calories are in food club pretzel pieces, cheddar cheese?
    1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in food club pretzel pieces, cheddar cheese?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in food club pretzel pieces, cheddar cheese?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na679 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1571100, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.