Snapps broccoli & cheese bites, Broccoli & cheese

USDA name: Broccoli & cheese bites, Broccoli & cheese

Brandedby Golden County Foods, Inc.

320 calories in 142 grm (142 g). Per 100 g, protein: 7 g, carbohydrates: 23.9 g, fat: 12 g.

Serving
1
= 142 g
320KCAL

Snapps broccoli & cheese bites, Broccoli & cheese, 142 grm

320 calories

Protein
10 g
Carbs
34 g
Fat
17 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size142 grm (142 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 780 mg34%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 10 g
Calcium 151 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Calcium12% 151 mg
  • Iron6% 1.1 mg

Ingredients

Water, Broccoli, Bleached wheat flour, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto[color]), Yellow corn flour, Food starch-modified, Contains less than 2% of blue 1, Dextrose, Egg, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Methylcellulose, Milk protein concentrate and/or nonfat milk, Mono & diglycerides, Natural flavor, Paprika extract (color), Red 40, Salt, Sodium alginate, Sodium tripolyphosphate, Soy flour, Soybean oil, Spices, Sugar, Wheat flour, Whey, Yellow 5.

Brand
Snapps
Made by
Golden County Foods, Inc.
Label serving
142 grm
Barcode (GTIN/UPC)
743002740436
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-09-24

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 3 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 22 of 4,528 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 22 of 4,561 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 18 of 4,537 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 115 of 4,555 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 8 of 4,557 other records.

    leastmost

Questions

How many calories are in snapps broccoli & cheese bites, broccoli & cheese?
142 grm (142 g): 320 calories; protein: 10 g, carbohydrates: 34 g, fat: 17 g.
How much protein is in snapps broccoli & cheese bites, broccoli & cheese?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in snapps broccoli & cheese bites, broccoli & cheese?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein7 g
Total lipid (fat)12 g
Carbohydrate, by difference23.9 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca106 mg
Iron, Fe0.76 mg
Sodium, Na549 mg
Vitamin C, total ascorbic acid19 mg
Vitamin A, IU211 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145407, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.