Mccain cheddar & broccoli crispy, Cheesy mashed potato bites, Potato; Cheddar; Broccoli

USDA name: Cheddar & broccoli crispy, Cheesy mashed potato bites, Potato; cheddar; broccoli

Brandedby McCain Foods Usa, Inc.

200 calories in 3 pieces (85g). Per 100 g, protein: 7.1 g, carbohydrates: 31.8 g, fat: 9.4 g.

Serving
1
= 85 g
200KCAL

Mccain cheddar & broccoli crispy, Cheesy mashed potato bites, Potato; Cheddar; Broccoli, 3 pieces (85g)

200 calories

Protein
6 g
Carbs
27 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (85g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 420 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron8% 1.4 mg
    • Calcium8% 100 mg
    • Potassium4% 180 mg

    Ingredients

    Potatoes, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto extract (color)), Water, Broccoli, Vegetable oil (soybean and/or canola oil), Dehydrated potatoes, Contains 2% or less of dextrose leavening (sodium acid pyrophosphate, Sodium bicarbonate), Modified cellulose, Modified corn starch, Salt, Sodium acid pyrophosphate (to maintain color), Sugar, Yeast, Yellow corn flour

    Brand
    Mccain
    Made by
    McCain Foods Usa, Inc.
    Label serving
    3 pieces (85g)
    Barcode (GTIN/UPC)
    0072714008276
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-08-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 91%

      Same value as 3 of 1,364 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 5 of 1,385 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 2 of 1,362 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 3 of 1,393 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 32 of 1,377 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 2 of 1,393 other records.

      leastmost

    Questions

    How many calories are in mccain cheddar & broccoli crispy, cheesy mashed potato bites, potato; cheddar; broccoli?
    3 pieces (85g): 200 calories; protein: 6 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in mccain cheddar & broccoli crispy, cheesy mashed potato bites, potato; cheddar; broccoli?
    7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in mccain cheddar & broccoli crispy, cheesy mashed potato bites, potato; cheddar; broccoli?
    30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy235 kcal
    Protein7.1 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference31.8 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca118 mg
    Iron, Fe1.6 mg
    Potassium, K212 mg
    Sodium, Na494 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631695, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.