How many calories are in leader broccoli & cheese bites 1kg?

None (105 g): 224 calories; protein: 8.6 g, carbohydrates: 16.7 g, fat: 13.2 g.

How much protein is in leader broccoli & cheese bites 1kg?

8.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in leader broccoli & cheese bites 1kg?

estimated 15.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Leader Broccoli & Cheese Bites 1kg

Brandedby Food partners limited

224 calories in None (105 g). Per 100 g, protein: 8.2 g, carbohydrates: 15.9 g, fat: 12.6 g.

Serving

= 105 g

Leader Broccoli & Cheese Bites 1kg, None (105 g)

224 calories

Protein: 8.6 g
Carbs: 16.7 g
Fat: 13.2 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (105 g)

Amount per serving
Calories224

% Daily Value*

Total Fat 13.2 g17%

Saturated Fat 5.7 g29%

Cholesterol —

Sodium 504 mg22%

Total Carbohydrate 16.7 g6%

Total Sugars 1.0 g

Protein 8.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 504 mg

Ingredients

Broccoli, Cheese (Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet)), Breadcrumbs (Wheat Flour, Salt, Yeast, Natural Colour), Water, Batter (Water, Thickeners (1404, 412), Wheat Flour, Hydrolysed Vegetable Protein (Soy), Herbs, Spices), Potato Flakes (Re-hydrated) (Water, Potatoes, Emulsifiers (471, 450), Antioxidant), Vegetable Oil, Salt, Starch (Maize), Spices

Brand: Leader
Made by: Food partners limited
Label serving: None
Barcode (GTIN/UPC): 9421009434015
Category: Frozen Vegetables
Label updated: 2021-11-16

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 4,011 other records.
leastmost
Total fat
Higher than 99%
Same value as 0 of 3,954 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 3,985 other records.
leastmost
Protein
Higher than 97%
Same value as 0 of 3,992 other records.
leastmost
Sugars
Lower than 92%
Same value as 0 of 3,985 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 0 of 3,997 other records.
leastmost

Questions

How many calories are in leader broccoli & cheese bites 1kg?: None (105 g): 224 calories; protein: 8.6 g, carbohydrates: 16.7 g, fat: 13.2 g.
How much protein is in leader broccoli & cheese bites 1kg?: 8.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in leader broccoli & cheese bites 1kg?: estimated 15.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	213 kcal
Protein	8.2 g
Total lipid (fat)	12.6 g
Carbohydrate, by difference	15.9 g
Total Sugars	0.95 g
Sodium, Na	480 mg
Fatty acids, total saturated	5.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317336, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.