Earth's best stuffed bites, Broccoli kale & cheese
USDA name: Stuffed bites, Broccoli kale & cheese
Brandedby The Hain Celestial Group, Inc.
150 calories in 2 pockets (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 29.8 g, fat: 10.5 g.
Earth's best stuffed bites, Broccoli kale & cheese, 2 pockets (57 g)
150 calories
- Protein
- 7 g
- Carbs
- 17 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron10% 1.8 mg
- Calcium8% 99.8 mg
Ingredients
Whole wheat flour, Mozzarella cheese (pasteurized part-skim milk, Cultures, Salt, Enzymes), Ricotta cheese (pasteurized whole milk, Vinegar, Salt}, Wheat flour*, Broccoli, Kale, Unsalted butter (pasteurized organic cream), Canola oil*, Romano cheese (cow's milk, Culture, Salt, Enzymes), Evaporated cane syrup*, Sea salt, Yeast*, Granulated garlic*, Onion powder*, Cayenne pepper*.
- Brand
- Earth's best
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 2 pockets
- Barcode (GTIN/UPC)
- 023923206793
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-04-10
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 5 of 4,537 other records.
leastmostVitamin C
Higher than 93%
Same value as 5 of 2,696 other records.
leastmostFiber
Higher than 92%
Same value as 103 of 4,555 other records.
leastmostCalcium
Higher than 91%
Same value as 1 of 4,528 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 3 of 4,558 other records.
leastmostCalories
Higher than 68%
Same value as 46 of 4,566 other records.
leastmost
Questions
- How many calories are in earth's best stuffed bites, broccoli kale & cheese?
- 2 pockets (57 g): 150 calories; protein: 7 g, carbohydrates: 17 g, fat: 6 g.
- How much protein is in earth's best stuffed bites, broccoli kale & cheese?
- 12.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in earth's best stuffed bites, broccoli kale & cheese?
- 26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 10.5 g |
| Carbohydrate, by difference | 29.8 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 175 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 491 mg |
| Vitamin C, total ascorbic acid | 10.5 mg |
| Vitamin A, IU | 1,754 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945903, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.