Food lion cheddar stuffed soft pretzel bites

USDA name: Cheddar stuffed soft pretzel bites

Brandedby Food Town Stores Inc.

150 calories in 3 pieces (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 39.7 g, fat: 6.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 95%, and more iron than 93%.

Compare with another food →

Serving
1
= 58 g
150KCAL
Where the calories come from

Food lion cheddar stuffed soft pretzel bites, 3 pieces (58 g)

150 calories

  • Protein5 g14% of calories
  • Carbs23 g62% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size3 pieces (58 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 340 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese filling (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme modified cheese [milk,Water,Sodium phosphate, Milkfat, Salt, Cheese culture, Enzymes], Sodium phosphate, Corn starch-modified, Salt, Lactic acid, Sodium alginate, Sorbic acid [preservative], Apocarotenal [color]), Yeast, Corn syrup, Bicarbonates and carbonates of soda.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
035826096463
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 4,548 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 3 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 4 of 4,553 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 47 of 4,545 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 1 of 4,547 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 11 of 4,519 other records.

    leastmost

Questions

How many calories are in food lion cheddar stuffed soft pretzel bites?
3 pieces (58 g): 150 calories; protein: 5 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in food lion cheddar stuffed soft pretzel bites?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food lion cheddar stuffed soft pretzel bites?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein8.6 g
Total lipid (fat)6.9 g
Carbohydrate, by difference39.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca69 mg
Iron, Fe2.5 mg
Sodium, Na586 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU517 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.