Food lion cheddar stuffed soft pretzel bites

USDA name: Cheddar stuffed soft pretzel bites

Brandedby Food Town Stores Inc.

150 calories in 3 pieces (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 39.7 g, fat: 6.9 g.

Serving
1
= 58 g
150KCAL

Food lion cheddar stuffed soft pretzel bites, 3 pieces (58 g)

150 calories

Protein
5 g
Carbs
23 g
Fat
4 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 pieces (58 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 340 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese filling (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme modified cheese [milk,Water,Sodium phosphate, Milkfat, Salt, Cheese culture, Enzymes], Sodium phosphate, Corn starch-modified, Salt, Lactic acid, Sodium alginate, Sorbic acid [preservative], Apocarotenal [color]), Yeast, Corn syrup, Bicarbonates and carbonates of soda.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    035826096463
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-09-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 2 of 4,558 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 3 of 4,537 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 4 of 4,562 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 47 of 4,555 other records.

      leastmost

    • Sodium

      Higher than 67%

      Same value as 1 of 4,557 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 11 of 4,528 other records.

      leastmost

    Questions

    How many calories are in food lion cheddar stuffed soft pretzel bites?
    3 pieces (58 g): 150 calories; protein: 5 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in food lion cheddar stuffed soft pretzel bites?
    8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in food lion cheddar stuffed soft pretzel bites?
    38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy259 kcal
    Protein8.6 g
    Total lipid (fat)6.9 g
    Carbohydrate, by difference39.7 g
    Fiber, total dietary1.7 g
    Total Sugars1.7 g
    Calcium, Ca69 mg
    Iron, Fe2.5 mg
    Sodium, Na586 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU517 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.