Pretzel fillers stuffed soft pretzels, Pub cheese bites

USDA name: Stuffed soft pretzels, Pub cheese bites

Brandedby J&J Snack Foods Corp

240 calories in 4 pieces (88 g). Per 100 g, protein: 12.5 g, carbohydrates: 36.4 g, fat: 8 g.

Serving
1
= 88 g
240KCAL

Pretzel fillers stuffed soft pretzels, Pub cheese bites, 4 pieces (88 g)

240 calories

Protein
11 g
Carbs
32 g
Fat
7 g
Fiber
0.97 g
Sugars
3 g

Nutrition Facts

Serving size4 pieces (88 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 760 mg33%
Total Carbohydrate 32 g12%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 201 mg15%
Iron 2 mg11%
Potassium 81.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Calcium15% 201 mg
  • Iron11% 2 mg
  • Potassium2% 81.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Beer flavored cheese filling (cheddar cheese [milk, Cheese cultures, Enzymes, Salt], Water, Beer flavored seasoning [maltodextrin, Salt, Nonfat milk, Cream cheese {pasteurized milk and cream, Cheese culture, Salt, Carob bean gum}, Whey, Yeast extract, Inactive dried yeast, Beer {malted barley, Corn syrup, Hops, Yeast}, Garlic powder, Natural flavors, Spices, Onion powder, Citric acid, Mustard powder {mustard (distilled vinegar, Mustard seed, Salt, Tumeric), Maltodextrin, Modified cornstarch, Spice extractive}, Silicon dioxide {to prevent caking}], Sodium phosphate, Salt, Sodium alginate, Paprika annatto extract blend[color]), Water, Shredded parmesan cheese (pasteurized part skim milk, Cheese cultures, Rennet, Salt, Powdered cellulose [to prevent caking]), Sugar, Yeast, Dough conditioner (wheat flour, Wheat gluten, Sodium stearoyl lactylate, Mono and diglycerides, Soy lecithin, Calcium sulfate, Soybean oil, Ascorbic acid, L-cysteine, Enzymes), Salt, Natural flavor, Canola oil, Dried beer extract (maltodextrin, Beer [malted barley, Corn syrup, Hops, Yeast]).

Brand
Pretzel fillers
Made by
J&J Snack Foods Corp
Label serving
4 pieces
Barcode (GTIN/UPC)
073321725235
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-05-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 4,528 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 4,557 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 2 of 4,558 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 12 of 4,537 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 5 of 1,972 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 15 of 4,566 other records.

    leastmost

Questions

How many calories are in pretzel fillers stuffed soft pretzels, pub cheese bites?
4 pieces (88 g): 240 calories; protein: 11 g, carbohydrates: 32 g, fat: 7 g.
How much protein is in pretzel fillers stuffed soft pretzels, pub cheese bites?
12.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pretzel fillers stuffed soft pretzels, pub cheese bites?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein12.5 g
Total lipid (fat)8 g
Carbohydrate, by difference36.4 g
Fiber, total dietary1.1 g
Total Sugars3.4 g
Sugars, added2.3 g
Calcium, Ca228 mg
Iron, Fe2.3 mg
Potassium, K93 mg
Sodium, Na864 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950925, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.