Gastro grub stuffed soft pretzel bites, Cheese

USDA name: Stuffed soft pretzel bites, Cheese

Brandedby General Mills, Inc.

240 calories in 3 stuffed pretzel bites (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 35.3 g, fat: 11.8 g.

Serving
1
= 85 g
240KCAL

Gastro grub stuffed soft pretzel bites, Cheese, 3 stuffed pretzel bites (85 g)

240 calories

Protein
7 g
Carbs
30 g
Fat
10 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size3 stuffed pretzel bites (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 850 mg37%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 7 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg

Ingredients

Dough ingredients [enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Enzymes, Folic acid), Water, Sugar, Salt, Dried yeast, Wheat gluten, Malted barley flour, Dextrose, Soybean oil, Ascorbic acid added as a dough conditioner, Enzymes, Sorbitan monostearate, Sodium bicarbonate], Cheese filling [pasteurized process cheese blend (milk, Cheese culture, Salt, Enzymes), Water, Cream, Sodium citrate, Jalapeno peppers, Modified corn starch, Modified potato starch, Sodium phosphate, Salt, Calcium chloride, Sodium alginate, Lactic acid, Sorbic acid (preservative), Color added], Interesterified soybean oil, Butter, Salt.

Brand
Gastro grub
Made by
General Mills, Inc.
Label serving
3 stuffed pretzel bites
Barcode (GTIN/UPC)
016000467071
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-01-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 6 of 4,557 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 17 of 4,558 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 93 of 4,528 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 62 of 4,566 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 59 of 4,549 other records.

    leastmost

Questions

How many calories are in gastro grub stuffed soft pretzel bites, cheese?
3 stuffed pretzel bites (85 g): 240 calories; protein: 7 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in gastro grub stuffed soft pretzel bites, cheese?
8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gastro grub stuffed soft pretzel bites, cheese?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy282 kcal
Protein8.2 g
Total lipid (fat)11.8 g
Carbohydrate, by difference35.3 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca118 mg
Iron, Fe1.7 mg
Sodium, Na1,000 mg
Vitamin A, IU353 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1592485, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.