Pretzel fillers cheddar cheese stuffed soft pretzels, Cheddar cheese

USDA name: Cheddar cheese stuffed soft pretzels, Cheddar cheese

Brandedby J&J Snack Foods Corp

150 calories in 0.333 pretzel (59 g). Per 100 g, protein: 8.5 g, carbohydrates: 44.1 g, fat: 5.9 g.

Serving
1
= 59 g
150KCAL

Pretzel fillers cheddar cheese stuffed soft pretzels, Cheddar cheese, 0.333 pretzel (59 g)

150 calories

Protein
5 g
Carbs
26 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.333 pretzel (59 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 280 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 43.1 mg3%
Iron 2 mg11%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron11% 2 mg
  • Calcium3% 43.1 mg
  • Potassium1% 56 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese sauce filling (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme modified cheese [pasteurized milk, Water, Sodium phosphate, Milkfat, Salt, Cheese culture, Enzymes], Sodium phosphate, Food starch-modified, Salt, Lactic acid, Sodium alginate, Sorbic acid (preservative), Apocarotenal [colori]), Yeast, Contains 2% or less of the following: pasteurized process shredded cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Artificial color). Corn syrup, Palm oil, Bicarbonates and carbonates of soda.

Brand
Pretzel fillers
Made by
J&J Snack Foods Corp
Label serving
0.333 pretzel
Barcode (GTIN/UPC)
073321725266
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 11,795 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 11,775 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 4 of 11,771 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 1 of 11,779 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 7,897 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 4 of 11,637 other records.

    leastmost

Questions

How many calories are in pretzel fillers cheddar cheese stuffed soft pretzels, cheddar cheese?
0.333 pretzel (59 g): 150 calories; protein: 5 g, carbohydrates: 26 g, fat: 3.5 g.
How much protein is in pretzel fillers cheddar cheese stuffed soft pretzels, cheddar cheese?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pretzel fillers cheddar cheese stuffed soft pretzels, cheddar cheese?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy254 kcal
Protein8.5 g
Total lipid (fat)5.9 g
Carbohydrate, by difference44.1 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca73 mg
Iron, Fe3.4 mg
Potassium, K95 mg
Sodium, Na475 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381685, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.