Veggies made great stuffed cauliflower bites

USDA name: Stuffed cauliflower bites

Brandedby Classic Cooking Inc.

180 calories in 1 serving (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 30.6 g, fat: 9.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 99%, and less iron than 93%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Veggies made great stuffed cauliflower bites, 1 serving (85 g)

180 calories

  • Protein10 g19% of calories
  • Carbs26 g48% of calories

    incl. 8 g fiber · 1 g sugars

  • Fat8 g33% of calories

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 540 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 8 g29%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium11% 140 mg
  • Potassium5% 250 mg

Little or none: Iron.

Ingredients

Dough: vegetable blend (cauliflower, Broccoli, Carrots, Spinach), Rice flour, Chickpea flour, Water, Tapioca starch, Extra virgin olive oil, Egg, Buckwheat flour, High oleic sunflower oil, Milk powder, Brewer's yeast, Salt, Xanthan gum, Guar gum, Shea butter, Natural flavor, Filling: ricotta (whey, Salt), Spinach, Water, Parmesan cheese (milk, Salt, Rennet), Bechamel [modified corn starch, Powdered coconut oil, Skimmed milk powder, Lactose, Butter powder (sweet cream buttermilk, Milk fat), Salt, Milk protein isolate], Garlic powder, Salt, Nutmeg, Black pepper

Brand
Veggies made great
Made by
Classic Cooking Inc.
Barcode (GTIN/UPC)
0704863080024
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 4,545 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 4,519 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 7 of 1,966 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 35 of 4,548 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 12 of 4,547 other records.

    leastmost

Questions

How many calories are in veggies made great stuffed cauliflower bites?
1 serving (85 g): 180 calories; protein: 10 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in veggies made great stuffed cauliflower bites?
11.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in veggies made great stuffed cauliflower bites?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein11.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference30.6 g
Fiber, total dietary9.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca165 mg
Iron, Fe0 mg
Potassium, K294 mg
Sodium, Na635 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602522, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.