Veggies made great mushroom & swiss with caramelized onion stuffed cauliflower bites

USDA name: Mushroom & swiss with caramelized onion stuffed cauliflower bites

Brandedby Classic Cooking Inc.

190 calories in 1 serving (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 31.8 g, fat: 9.4 g.

Serving
1
= 85 g
190KCAL

Veggies made great mushroom & swiss with caramelized onion stuffed cauliflower bites, 1 serving (85 g)

190 calories

Protein
6 g
Carbs
27 g
Fat
8 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 640 mg28%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0 mg0%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 640 mg
    • Calcium11% 140 mg
    • Potassium6% 270 mg

    Little or none: Iron.

    Ingredients

    Dough: vegetable blend (cauliflower, Broccoli, Carrots, Spinach), Rice flour, Chickpea flour, Water, Tapioca starch, Extra virgin olive oil, Egg, Buckwheat flour, High oleic sunflower oil, Milk powder, Brewer's yeast, Salt, Xanthan gum, Guar gum, Shea butter, Natural flavor, Filling: mozzarella cheese (milk, Salt, Rennet), Swiss cheese (milk, Salt, Rennet), Bechamel [modified corn starch, Powdered coconut oil, Skimmed milk powder, Lactose, Butter powder (sweet cream buttermilk, Milk fat), Salt, Milk protein isolate], Mushrooms, Caramelized sliced onion [onions, Water, Sugar, Sunflower oil, Salt, Acetic acid (acidity regulator)], Salt, Garlic powder

    Brand
    Veggies made great
    Made by
    Classic Cooking Inc.
    Barcode (GTIN/UPC)
    0704863080031
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 19 of 4,555 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 7 of 1,972 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 9 of 4,528 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 9 of 4,557 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 29 of 4,558 other records.

      leastmost

    Questions

    How many calories are in veggies made great mushroom & swiss with caramelized onion stuffed cauliflower bites?
    1 serving (85 g): 190 calories; protein: 6 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in veggies made great mushroom & swiss with caramelized onion stuffed cauliflower bites?
    7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in veggies made great mushroom & swiss with caramelized onion stuffed cauliflower bites?
    27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy224 kcal
    Protein7.1 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference31.8 g
    Fiber, total dietary4.7 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca165 mg
    Iron, Fe0 mg
    Potassium, K318 mg
    Sodium, Na753 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602523, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.