Farmwise organic cheese, Broccoli & beans, Mozzarella & broccoli bites, Mozzarella & broccoli

USDA name: Organic cheese, Broccoli & beans, Mozzarella & broccoli bites, Mozzarella & broccoli

Brandedby Farmwise Llc

200 calories in 4 pieces (70 g). Per 100 g, protein: 10 g, carbohydrates: 28.6 g, fat: 15.7 g.

Serving
1
= 70 g
200KCAL

Farmwise organic cheese, Broccoli & beans, Mozzarella & broccoli bites, Mozzarella & broccoli, 4 pieces (70 g)

200 calories

Protein
7 g
Carbs
20 g
Fat
11 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size4 pieces (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 290 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 7 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Organic part skim mozzarella cheese (organic pasteurized milk, Cultures, Salt, Enzymes), Water, Rice flour, Non-gmo expeller pressed canola oil, Broccoli, Non-gmo corn starch, Non-gmo corn flour, Navy beans, Pea protein, Potato flakes, Sugar, Salt, Soy fiber, Dextrose, Garlic powder, Onion powder, Parmesan cheese (pasteurized milk, Cultures, Enzymes, Salt), Yeast extract, Rice starch, Natural flavor, Sodium bicarbonate, Sunflower oil, Xanthan gum, Blackstrap molasses, Paprika extract (for color), Spice extractives.

Brand
Farmwise
Made by
Farmwise Llc
Label serving
4 pieces
Barcode (GTIN/UPC)
852006007121
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 7 of 4,528 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 7 of 2,696 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 36 of 4,537 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 4,562 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 40 of 4,566 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 33 of 4,558 other records.

    leastmost

Questions

How many calories are in farmwise organic cheese, broccoli & beans, mozzarella & broccoli bites, mozzarella & broccoli?
4 pieces (70 g): 200 calories; protein: 7 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in farmwise organic cheese, broccoli & beans, mozzarella & broccoli bites, mozzarella & broccoli?
10 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in farmwise organic cheese, broccoli & beans, mozzarella & broccoli bites, mozzarella & broccoli?
27.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein10 g
Total lipid (fat)15.7 g
Carbohydrate, by difference28.6 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca214 mg
Iron, Fe0.51 mg
Sodium, Na414 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU286 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270398, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.