Smucker's uncured ham & cheddar bites, Uncured ham & cheddar

USDA name: Uncured ham & cheddar bites, Uncured ham & cheddar

Brandedby The J.M. Smucker Company

246 calories in 100 g. Per 100 g, protein: 15.8 g, carbohydrates: 22.8 g, fat: 10.5 g.

Serving
1
= 100 g
246KCAL

Smucker's uncured ham & cheddar bites, Uncured ham & cheddar, 100 g

246 calories

Protein
15.8 g
Carbs
22.8 g
Fat
10.5 g
Fiber
1.8 g
Sugars
3.5 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories246
% Daily Value*
Total Fat 10.5 g13%
Saturated Fat 4.4 g22%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 491 mg21%
Total Carbohydrate 22.8 g8%
Dietary Fiber 1.8 g6%
Total Sugars 3.5 g
Protein 15.8 g
Calcium 175 mg13%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 10.5 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 491 mg
  • Calcium13% 175 mg
  • Iron7% 1.3 mg

Ingredients

Uncured ham - chunked and formed - no nitrates or nitrites added except those naturally occurring in celery juice powder and sea salt (pork, Water, Vinegar, Contains 2% or less of: sea salt, Potassium chloride, Sugar, Celery juice powder, Cherry powder, Natural flavor), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [for color]), Potato starch [anti-caking], Natamycin [preservative]), Water, Whole wheat flour, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Wheat gluten, Soybean oil, Sugar, Yeast (yeast, Sorbitan monostearate, Ascorbic acid), Salt, Dry malt (extract of malted barley and corn, Wheat starch, Soy lecithin), Mono and diglycerides, Dry yeast, Guar gum, Xanthan gum.

Brand
Smucker's
Made by
The J.M. Smucker Company
Label serving
1 pouch
Barcode (GTIN/UPC)
051500488997
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-02-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 5 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 4,528 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 6 of 4,561 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 17 of 4,549 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,555 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 10 of 4,566 other records.

    leastmost

Questions

How many calories are in smucker's uncured ham & cheddar bites, uncured ham & cheddar?
100 g: 246 calories; protein: 15.8 g, carbohydrates: 22.8 g, fat: 10.5 g.
How much protein is in smucker's uncured ham & cheddar bites, uncured ham & cheddar?
15.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in smucker's uncured ham & cheddar bites, uncured ham & cheddar?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein15.8 g
Total lipid (fat)10.5 g
Carbohydrate, by difference22.8 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca175 mg
Iron, Fe1.3 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid10.5 mg
Vitamin A, IU175 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501938, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.