Signature select uncured ham & cheese creamy egg custard with sharp white cheddar, Uncured ham, Parmesan cheese, And chives egg bites, Uncured ham & cheese

USDA name: Uncured ham & cheese creamy egg custard with sharp white cheddar, Uncured ham, Parmesan cheese, And chives egg bites, Uncured ham & cheese

Brandedby Safeway, Inc.

200 calories in 2 Pieces (77 g). Per 100 g, protein: 15.6 g, carbohydrates: 2.6 g, fat: 20.8 g.

Serving
1
= 77 g
200KCAL

Signature select uncured ham & cheese creamy egg custard with sharp white cheddar, Uncured ham, Parmesan cheese, And chives egg bites, Uncured ham & cheese, 2 Pieces (77 g)

200 calories

Protein
12 g
Carbs
2 g
Fat
16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Pieces (77 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 330 mg14%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 240 mg18%
Iron 0.4 mg2%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 240 mg
  • Sodium14% 330 mg
  • Iron2% 0.4 mg
  • Potassium2% 90.1 mg

Ingredients

Custard (egg, Ricotta cheese [whey, Vinegar, Salt], Corn starch), Sharp white cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Uncured smoked ham no nitrates or nitrites added except for those naturally occurring in celery powder and sea salt (ham, Water, Evaporated cane sugar, Contains 2% or less of sea salt, Celery powder, Natural smoke), Expeller pressed canola oil, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Chives, Corn starch, Garlic powder, Onion powder, Cayenne pepper.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Pieces
Barcode (GTIN/UPC)
021130141395
Category
Frozen Prepared Sides
Label updated
2021-03-19

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 766 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 767 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 767 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 1 of 764 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 36 of 765 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 768 other records.

    leastmost

Questions

How many calories are in signature select uncured ham & cheese creamy egg custard with sharp white cheddar, uncured ham, parmesan cheese, and chives egg bites, uncured ham & cheese?
2 Pieces (77 g): 200 calories; protein: 12 g, carbohydrates: 2 g, fat: 16 g.
How much protein is in signature select uncured ham & cheese creamy egg custard with sharp white cheddar, uncured ham, parmesan cheese, and chives egg bites, uncured ham & cheese?
15.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in signature select uncured ham & cheese creamy egg custard with sharp white cheddar, uncured ham, parmesan cheese, and chives egg bites, uncured ham & cheese?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein15.6 g
Total lipid (fat)20.8 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca312 mg
Iron, Fe0.52 mg
Potassium, K117 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units26 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol182 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462550, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.