Smart ones roast beef, Mashed potatoes, And gravy seasoned roast beef with mashed potatoes, Portabella mushrooms and gravy, Roast beef, Mashed potatoes, And gravy
USDA name: Roast beef, Mashed potatoes, And gravy seasoned roast beef with mashed potatoes, Portabella mushrooms and gravy, Roast beef, Mashed potatoes, And gravy
Brandedby Kraft Heinz Foods Company
199 calories in 1 package (255 g). Per 100 g, protein: 7.5 g, carbohydrates: 6.7 g, fat: 2.8 g.
Smart ones roast beef, Mashed potatoes, And gravy seasoned roast beef with mashed potatoes, Portabella mushrooms and gravy, Roast beef, Mashed potatoes, And gravy, 1 package (255 g)
199 calories
- Protein
- 19 g
- Carbs
- 17 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories199
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Sodium25% 579 mg
- Iron15% 2.7 mg
- Calcium3% 40.8 mg
Ingredients
Mashed potatoes (water, Half and half [milk, Cream], Dehydrated potatoes, Cultured cream, Granulated garlic, Onion powder, Parsley, Salt, Chicken broth, Flavorings, Milk solids, Mono & diglycerides, Lactic acid, Spice, Nonfat dry milk), Gravy (water, Mushrooms, Onions, Tomato puree [tomato paste, Water], Modified cornstarch, Dried turkey broth, Rendered chicken fat, Onion juice concentrate, Rendered beef fat, Roasted beef with beef broth, Yeast extract, Parsley, Flavorings, Apple cider vinegar, Salt, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Cane syrup solids, Xanthan gum, Maltodextrin, Dehydrated garlic, Chicken broth, Barley malt extract, Spices, Soy sauce [water, Soybeans, Wheat, Salt), Dried onion, Potato flour, Beef extract, Sugar), Cooked seasoned beef pot roast and modified food starch product (beef, Beef broth, Modified food starch, Soybean oil, Salt, Dextrose, Sodium phosphate, Caramelized sugar, Spice extractives).
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 025800023974
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 23 of 5,006 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 4 of 4,990 other records.
leastmostCalcium
Lower than 81%
Same value as 150 of 4,977 other records.
leastmostSodium
Lower than 76%
Same value as 22 of 5,004 other records.
leastmostTotal fat
Lower than 75%
Same value as 43 of 5,005 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmost
Questions
- How many calories are in smart ones roast beef, mashed potatoes, and gravy seasoned roast beef with mashed potatoes, portabella mushrooms and gravy, roast beef, mashed potatoes, and gravy?
- 1 package (255 g): 199 calories; protein: 19 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in smart ones roast beef, mashed potatoes, and gravy seasoned roast beef with mashed potatoes, portabella mushrooms and gravy, roast beef, mashed potatoes, and gravy?
- 7.5 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones roast beef, mashed potatoes, and gravy seasoned roast beef with mashed potatoes, portabella mushrooms and gravy, roast beef, mashed potatoes, and gravy?
- 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Banquet beef pot roast
- Weis quality beef pot roast
- Hormel roast beef with mushrooms and gravy
- Sam's choice slow cooked beef pot roast
- Stouffer's beef pot roast tender pieces of beef, Carrots, Celery & browned potatoes, Beef pot roast
- American kitchen to go beef pot roast with mashed potatoes
- Lean cuisine beef pot roast with roasted potatoes, Carrots, Sweet onions, Green beans and a rich gravy, Beef pot roast
- Marie callender's tender beef with vegetables in a savory gravy, Beef pot roast
All 16 reported nutrients, per 100 g+
| Energy | 78 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 227 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 39 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 0.98 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210868, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.