Smart ones roast beef, Mashed potatoes, And gravy seasoned roast beef with mashed potatoes, Portabella mushrooms and gravy, Roast beef, Mashed potatoes, And gravy

USDA name: Roast beef, Mashed potatoes, And gravy seasoned roast beef with mashed potatoes, Portabella mushrooms and gravy, Roast beef, Mashed potatoes, And gravy

Brandedby Kraft Heinz Foods Company

199 calories in 1 package (255 g). Per 100 g, protein: 7.5 g, carbohydrates: 6.7 g, fat: 2.8 g.

Serving
1
= 255 g
199KCAL

Smart ones roast beef, Mashed potatoes, And gravy seasoned roast beef with mashed potatoes, Portabella mushrooms and gravy, Roast beef, Mashed potatoes, And gravy, 1 package (255 g)

199 calories

Protein
19 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories
199
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 63.8 mg21%
Sodium 579 mg25%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 19 g
Calcium 40.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.8 mg

Ingredients

Mashed potatoes (water, Half and half [milk, Cream], Dehydrated potatoes, Cultured cream, Granulated garlic, Onion powder, Parsley, Salt, Chicken broth, Flavorings, Milk solids, Mono & diglycerides, Lactic acid, Spice, Nonfat dry milk), Gravy (water, Mushrooms, Onions, Tomato puree [tomato paste, Water], Modified cornstarch, Dried turkey broth, Rendered chicken fat, Onion juice concentrate, Rendered beef fat, Roasted beef with beef broth, Yeast extract, Parsley, Flavorings, Apple cider vinegar, Salt, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Cane syrup solids, Xanthan gum, Maltodextrin, Dehydrated garlic, Chicken broth, Barley malt extract, Spices, Soy sauce [water, Soybeans, Wheat, Salt), Dried onion, Potato flour, Beef extract, Sugar), Cooked seasoned beef pot roast and modified food starch product (beef, Beef broth, Modified food starch, Soybean oil, Salt, Dextrose, Sodium phosphate, Caramelized sugar, Spice extractives).

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800023974
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 23 of 5,006 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 4 of 4,990 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 22 of 5,004 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 43 of 5,005 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

Questions

How many calories are in smart ones roast beef, mashed potatoes, and gravy seasoned roast beef with mashed potatoes, portabella mushrooms and gravy, roast beef, mashed potatoes, and gravy?
1 package (255 g): 199 calories; protein: 19 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in smart ones roast beef, mashed potatoes, and gravy seasoned roast beef with mashed potatoes, portabella mushrooms and gravy, roast beef, mashed potatoes, and gravy?
7.5 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in smart ones roast beef, mashed potatoes, and gravy seasoned roast beef with mashed potatoes, portabella mushrooms and gravy, roast beef, mashed potatoes, and gravy?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy78 kcal
Protein7.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca16 mg
Iron, Fe1.1 mg
Sodium, Na227 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU39 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated0.98 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210868, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.