Sam's choice slow cooked beef pot roast
USDA name: Slow cooked beef pot roast
Brandedby Wal-Mart Stores, Inc.
200 calories in 5 onz (140 g). Per 100 g, protein: 10.7 g, carbohydrates: 11.4 g, fat: 6.4 g.
Sam's choice slow cooked beef pot roast, 5 onz (140 g)
200 calories
- Protein
- 15 g
- Carbs
- 16 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron10% 1.8 mg
- Potassium4% 210 mg
- Calcium2% 19.6 mg
Ingredients
Herb and garlic potatoes, Peas and carrots (roasted potatoes [potatoes, Sodium acid pyrophosphate, Dextrose], Carrots, Peas, Garlic and parsley butter chips [butter {cream,Salt}, Water, Minced garlic, Soy sauce {water, Wheat, Soybeans, Salt, Sodium benzoate (preservative)}, Parsley, Sea salt, Pink peppercorn, Natural flavor, Salt], Seasoning [sea salt, Spices], Soybean oil, Parsley, Basil). Beef pot roast (beef, Water, Seasoning [salt, Dextrose, Corn syrup solids, Sodium phosphate, Hydrolyzed soy protein, Beef extract, Soy sauce powder {soy sauce (wheat, Soybeans, Salt), Maltodextrin}, Sugar, Yeast extract, Natural flavor, Dehydrated onion, Dehydrated garlic, Spice extractives], Rice starch). Gravy (water, Seasoning [modified food starch, Hydrolyzed corn and soy protein, Wheat flour, Caramel color, Rendered beef fat, Whey solids, Autolyzed yeast, Spice, Xanthan gum, Disodium inosinate and disodium guanylate, Dehydrated beef stock, Salt, Lactic acid]).
- Brand
- Sam's choice
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 078742132198
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-09-13
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 90%
Same value as 13 of 4,995 other records.
leastmostCalcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmostIron
Higher than 78%
Same value as 36 of 4,974 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 8 of 4,990 other records.
leastmostTotal fat
Higher than 68%
Same value as 16 of 5,005 other records.
leastmostSugars
Lower than 64%
Same value as 35 of 5,000 other records.
leastmost
Questions
- How many calories are in sam's choice slow cooked beef pot roast?
- 5 onz (140 g): 200 calories; protein: 15 g, carbohydrates: 16 g, fat: 9 g.
- How much protein is in sam's choice slow cooked beef pot roast?
- 10.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in sam's choice slow cooked beef pot roast?
- 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Performance kitchen pot roast slow cooked beef chuck, Carrots, Potatoes, Celery, And burgundy wine, Pot roast
- Publix beef pot roast slow cooker & multicooker meal kit with red potatoes, Carrots, And yellow onions, Beef pot roast
- Local crate well-marbled top blade steak is cooked slowly in the oven with root vegetables, Red wine, And rosemary until rich and tender meal kit, Beef pot roast with roasted vegetables & rosemary jus
All 18 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 6.4 g |
| Carbohydrate, by difference | 11.4 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 336 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Folic acid | 0 µg |
| Vitamin A, IU | 1,250 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322520, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.