Performance kitchen pot roast slow cooked beef chuck, Carrots, Potatoes, Celery, And burgundy wine, Pot roast

USDA name: Pot roast slow cooked beef chuck, Carrots, Potatoes, Celery, And burgundy wine, Pot roast

Brandedby Eat Local

349 calories in 1 Package (356 g). Per 100 g, protein: 6.7 g, carbohydrates: 8.7 g, fat: 3.9 g.

Serving
1
= 356 g
349KCAL

Performance kitchen pot roast slow cooked beef chuck, Carrots, Potatoes, Celery, And burgundy wine, Pot roast, 1 Package (356 g)

349 calories

Protein
24 g
Carbs
31 g
Fat
14 g
Fiber
6.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Package (356 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 78.3 mg26%
Sodium 591 mg26%
Total Carbohydrate 31 g11%
Dietary Fiber 6.1 g22%
Total Sugars 7 g
Protein 24 g
Calcium 71.2 mg5%
Iron 3 mg17%
Potassium 580 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron17% 3 mg
  • Potassium12% 580 mg
  • Calcium5% 71.2 mg

Ingredients

Onion, Caprot, Potato, Beef celery. Burgundy wine, (grape wine with sulfites), Beef base (oven roasted beef with natural juices, Onions dehydrated potatoes, Yeast extract, Salt, Sunflower oil. Dehydrated vegetables [carrots, Onions], Lemon juice concentrate natural flavoring). Garlic (garlic, Water, Citric acid), Thyme, Water, Avocado oil black pepper, Sea salt (salt, Magnesium carbonate). Bay leaf

Brand
Performance kitchen
Made by
Eat Local
Label serving
1 Package
Barcode (GTIN/UPC)
854863008396
Category
Frozen Dinners & Entrees
Label updated
2022-09-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 10 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 4,990 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 81 of 4,977 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 74 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 0 of 5,005 other records.

    leastmost

Questions

How many calories are in performance kitchen pot roast slow cooked beef chuck, carrots, potatoes, celery, and burgundy wine, pot roast?
1 Package (356 g): 349 calories; protein: 24 g, carbohydrates: 31 g, fat: 14 g.
How much protein is in performance kitchen pot roast slow cooked beef chuck, carrots, potatoes, celery, and burgundy wine, pot roast?
6.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen pot roast slow cooked beef chuck, carrots, potatoes, celery, and burgundy wine, pot roast?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy98 kcal
Protein6.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference8.7 g
Fiber, total dietary1.7 g
Total Sugars2 g
Calcium, Ca20 mg
Iron, Fe0.84 mg
Potassium, K163 mg
Sodium, Na166 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480538, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.