Local crate well-marbled top blade steak is cooked slowly in the oven with root vegetables, Red wine, And rosemary until rich and tender meal kit, Beef pot roast with roasted vegetables & rosemary jus

USDA name: Well-marbled top blade steak is cooked slowly in the oven with root vegetables, Red wine, And rosemary until rich and tender meal kit, Beef pot roast with roasted vegetables & rosemary jus

Brandedby Ciy Foods Inc

470 calories in 412 grm (412 g). Per 100 g, protein: 7 g, carbohydrates: 10.9 g, fat: 4.6 g.

Serving
1
= 412 g
470KCAL

Local crate well-marbled top blade steak is cooked slowly in the oven with root vegetables, Red wine, And rosemary until rich and tender meal kit, Beef pot roast with roasted vegetables & rosemary jus, 412 grm

470 calories

Protein
29 g
Carbs
45 g
Fat
19 g
Fiber
6.2 g
Sugars
10 g

Nutrition Facts

Serving size412 grm (412 g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 74.2 mg25%
Sodium 742 mg32%
Total Carbohydrate 45 g16%
Dietary Fiber 6.2 g22%
Total Sugars 10 g
Protein 29 g
Calcium 78.3 mg6%
Iron 5 mg28%
Potassium 1,133 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 742 mg
  • Iron28% 5 mg
  • Potassium24% 1,133 mg
  • Calcium6% 78.3 mg

Ingredients

Top blade beef, Potatoes, Parsnip, Carrot, Cooking wine (sherry cooking wine, Salt, Potassium sorbate and potassium, Metabisulfite added as preservatives), Tomato paste (tomatoes, Citric acid), Celery, Shallot, Cremini mushrooms, Butter (pasteurized organic sweet cream (milk), Microbial cultures), Beef broth base (beef stock, Natural flavor, Salt, Beef fat, Sugar, Maltodextrin, Yeast extract and xanthan gum), Garlic, Rosemary, Bay leaf.

Brand
Local crate
Made by
Ciy Foods Inc
Label serving
412 grm
Barcode (GTIN/UPC)
851207008241
Category
Other Deli
Label updated
2019-04-17

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 84%

    Same value as 8 of 3,464 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 4 of 1,808 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 25 of 3,473 other records.

    leastmost
  • Calcium

    Lower than 78%

    Same value as 38 of 3,424 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 2 of 3,452 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 16 of 3,429 other records.

    leastmost

Questions

How many calories are in local crate well-marbled top blade steak is cooked slowly in the oven with root vegetables, red wine, and rosemary until rich and tender meal kit, beef pot roast with roasted vegetables & rosemary jus?
412 grm (412 g): 470 calories; protein: 29 g, carbohydrates: 45 g, fat: 19 g.
How much protein is in local crate well-marbled top blade steak is cooked slowly in the oven with root vegetables, red wine, and rosemary until rich and tender meal kit, beef pot roast with roasted vegetables & rosemary jus?
7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in local crate well-marbled top blade steak is cooked slowly in the oven with root vegetables, red wine, and rosemary until rich and tender meal kit, beef pot roast with roasted vegetables & rosemary jus?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein7 g
Total lipid (fat)4.6 g
Carbohydrate, by difference10.9 g
Fiber, total dietary1.5 g
Total Sugars2.4 g
Calcium, Ca19 mg
Iron, Fe1.2 mg
Potassium, K275 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408021, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.