Simply balanced yellowfin tuna steaks

USDA name: Yellowfin tuna steaks

Brandedby Target Stores

120 calories in 4 oz (113 g). Per 100 g, protein: 24.8 g, carbohydrates: 0 g, fat: 0.44 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more protein than 97%, and less sodium than 95%.

Compare with another food →

Serving
1
= 113 g
120KCAL
Where the calories come from

Simply balanced yellowfin tuna steaks, 4 oz (113 g)

120 calories

  • Protein28 g96% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 49.7 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 28 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Yellowfin tuna (thunnus albacares).

Brand
Simply balanced
Made by
Target Stores
Label serving
4 oz
Barcode (GTIN/UPC)
085239073643
Category
Frozen Fish & Seafood
Label updated
2017-11-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 14 of 3,758 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 37 of 3,752 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 145 of 3,760 other records.

    leastmost
  • Iron

    Higher than 55%

    Same value as 181 of 3,631 other records.

    leastmost
  • Calories

    Higher than 51%

    Same value as 185 of 3,764 other records.

    leastmost

Questions

How many calories are in simply balanced yellowfin tuna steaks?
4 oz (113 g): 120 calories; protein: 28 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in simply balanced yellowfin tuna steaks?
24.8 g per 100 g. Its estimated share of calories is 94%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced yellowfin tuna steaks?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein24.8 g
Total lipid (fat)0.44 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.