How many calories are in open nature yellowfin wild caught tuna steaks, yellowfin?

6 oz (170 g): 180 calories; protein: 40 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in open nature yellowfin wild caught tuna steaks, yellowfin?

23.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.

How many net carbs are in open nature yellowfin wild caught tuna steaks, yellowfin?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature yellowfin wild caught tuna steaks, Yellowfin

USDA name: Yellowfin wild caught tuna steaks, Yellowfin

Brandedby Glencourt Inc.

180 calories in 6 oz (170 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 1.2 g.

Serving

= 170 g

Open nature yellowfin wild caught tuna steaks, Yellowfin, 6 oz (170 g)

180 calories

Protein: 40 g
Carbs: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 79.9 mg27%

Sodium 59.5 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 40 g

Vitamin D 3.4 mcg17%

Calcium 0 mg0%

Iron 1.2 mg7%

Potassium 760 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Potassium16% 760 mg
Iron7% 1.2 mg
Sodium3% 59.5 mg

Little or none: Calcium.

Ingredients

Yellowfin (ahi) tuna (thunnus albacares).

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 6 oz
Barcode (GTIN/UPC): 079893110929
Category: Frozen Fish & Seafood
Label updated: 2023-09-21

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 23 of 3,760 other records.
leastmost
Potassium
Higher than 97%
Same value as 1 of 1,966 other records.
leastmost
Protein
Higher than 94%
Same value as 16 of 3,765 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmost
Iron
Higher than 61%
Same value as 25 of 3,636 other records.
leastmost
Total fat
Lower than 60%
Same value as 168 of 3,768 other records.
leastmost

Questions

How many calories are in open nature yellowfin wild caught tuna steaks, yellowfin?: 6 oz (170 g): 180 calories; protein: 40 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in open nature yellowfin wild caught tuna steaks, yellowfin?: 23.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in open nature yellowfin wild caught tuna steaks, yellowfin?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	23.5 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	447 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657021, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.