Hy-vee fish market yellowfin tuna steaks

USDA name: Yellowfin tuna steaks

Brandedby Hy-Vee, Inc.

120 calories in 4 onz (112 g). Per 100 g, protein: 24.1 g, carbohydrates: not reported, fat: 0.45 g.

Serving
1
= 112 g
120KCAL

Hy-vee fish market yellowfin tuna steaks, 4 onz (112 g)

120 calories

Protein
27 g
Carbs
—
Fat
0.5 g
Fiber
—
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 50.4 mg2%
Total Carbohydrate —
Total Sugars 0 g
Protein 27 g
Calcium 4.5 mg0%
Iron 1.0 mg6%
Potassium 494 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 494 mg
  • Iron6% 1.0 mg
  • Sodium2% 50.4 mg

Little or none: Calcium.

Ingredients

Yellowfin tuna (thunnus albacares).

Brand
Hy-vee fish market
Made by
Hy-Vee, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
075450901597
Category
Frozen Fish & Seafood
Label updated
2020-01-09

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 5 of 1,966 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 8 of 3,765 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 23 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 15 of 3,649 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 81 of 3,768 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 48 of 3,636 other records.

    leastmost

Questions

How many calories are in hy-vee fish market yellowfin tuna steaks?
4 onz (112 g): 120 calories; protein: 27 g, carbohydrates: not reported, fat: 0.5 g.
How much protein is in hy-vee fish market yellowfin tuna steaks?
24.1 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.

Similar foods

All 12 reported nutrients, per 100 g+
Energy107 kcal
Protein24.1 g
Total lipid (fat)0.45 g
Total Sugars0 g
Calcium, Ca4 mg
Iron, Fe0.89 mg
Potassium, K441 mg
Sodium, Na45 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100052, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.