How many calories are in simply balanced pinto organic low sodium beans, pinto?

1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 18 g, fat: 0.49 g.

How much protein is in simply balanced pinto organic low sodium beans, pinto?

6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced pinto organic low sodium beans, pinto?

8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced pinto organic low sodium beans, Pinto

USDA name: Pinto organic low sodium beans, Pinto

Brandedby Target Stores

130 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 13.8 g, fat: 0.38 g.

Serving

= 130 g

Simply balanced pinto organic low sodium beans, Pinto, 1/2 cup (130 g)

130 calories

Protein: 8 g
Carbs: 18 g
Fat: 0.49 g
Fiber: 7 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 114 mg5%

Total Carbohydrate 18 g7%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 40.3 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium5% 114 mg
Calcium3% 40.3 mg

Ingredients

Organic pinto beans, Water, Salt.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1/2 cup
Barcode (GTIN/UPC): 085239151877
Category: Canned & Bottled Beans
Label updated: 2023-08-28

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 14 of 1,424 other records.
leastmost
Sodium
Lower than 89%
Same value as 13 of 2,952 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 219 of 2,952 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmost
Calories
Higher than 68%
Same value as 158 of 2,960 other records.
leastmost
Fiber
Higher than 66%
Same value as 439 of 2,949 other records.
leastmost

Questions

How many calories are in simply balanced pinto organic low sodium beans, pinto?: 1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 18 g, fat: 0.49 g.
How much protein is in simply balanced pinto organic low sodium beans, pinto?: 6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced pinto organic low sodium beans, pinto?: 8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	100 kcal
Protein	6.2 g
Total lipid (fat)	0.38 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	5.4 g
Total Sugars	0.77 g
Calcium, Ca	31 mg
Iron, Fe	1.4 mg
Sodium, Na	88 mg
Vitamin C, total ascorbic acid	3.7 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635577, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.