Simply balanced three-bean organic low sodium kidney, Pinto & black beans blend, Three-bean

USDA name: Three-bean organic low sodium kidney, Pinto & black beans blend, Three-bean

Brandedby Target Stores

120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 10.8 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less carbohydrates than 97%, and more fiber than 96%.

Compare with another food →

Serving
1
= 130 g
120KCAL
Where the calories come from

Simply balanced three-bean organic low sodium kidney, Pinto & black beans blend, Three-bean, 1/2 cup (130 g)

120 calories

  • Protein8 g27% of calories
  • Carbs14 g47% of calories

    incl. 10 g fiber · 1 g sugars

  • Fat1 g8% of calories

The nutrients listed account for 81% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Cholesterol —
Sodium 100 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 10 g36%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 65 mg5%
Iron 2.2 mg12%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium6% 260 mg
  • Calcium5% 65 mg
  • Sodium4% 100 mg

Ingredients

Organic bean blend (red kidney beans, Pinto beans, Black beans), Water, Salt.

Brand
Simply balanced
Made by
Target Stores
Label serving
1/2 cup
Barcode (GTIN/UPC)
085239002339
Category
Canned & Bottled Beans
Label updated
2023-08-24

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 26 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 20 of 2,947 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 14 of 2,950 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 24 of 2,919 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 11 of 1,624 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 51 of 2,926 other records.

    leastmost

Questions

How many calories are in simply balanced three-bean organic low sodium kidney, pinto & black beans blend, three-bean?
1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in simply balanced three-bean organic low sodium kidney, pinto & black beans blend, three-bean?
6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced three-bean organic low sodium kidney, pinto & black beans blend, three-bean?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy92 kcal
Protein6.2 g
Total lipid (fat)0.77 g
Carbohydrate, by difference10.8 g
Fiber, total dietary7.7 g
Total Sugars0.77 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe1.7 mg
Potassium, K200 mg
Sodium, Na77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634560, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.