How many calories are in simply balanced pinto organic low sodium beans, pinto?

1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in simply balanced pinto organic low sodium beans, pinto?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced pinto organic low sodium beans, pinto?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced pinto organic low sodium beans, Pinto

USDA name: Pinto organic low sodium beans, Pinto

Brandedby Target Stores

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 16.1 g, fat: 0 g.

Serving

= 130 g

Simply balanced pinto organic low sodium beans, Pinto, 1/2 cup (130 g)

111 calories

Protein: 7 g
Carbs: 21 g
Fat: 0 g
Fiber: 4.9 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 120 mg5%

Total Carbohydrate 21 g8%

Dietary Fiber 4.9 g18%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 7 g

Calcium 40.3 mg3%

Iron 1.6 mg9%

Potassium 462 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium10% 462 mg
Iron9% 1.6 mg
Sodium5% 120 mg
Calcium3% 40.3 mg

Ingredients

Prepared organic pinto beans, Water, Sea salt.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1/2 cup
Barcode (GTIN/UPC): 085239080979
Category: Canned & Bottled Beans
Label updated: 2023-08-28

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 46 of 2,952 other records.
leastmost
Potassium
Higher than 76%
Same value as 22 of 1,625 other records.
leastmost
Iron
Lower than 74%
Same value as 93 of 2,928 other records.
leastmost
Fiber
Lower than 64%
Same value as 648 of 2,949 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost
Calcium
Lower than 55%
Same value as 756 of 2,921 other records.
leastmost

Questions

How many calories are in simply balanced pinto organic low sodium beans, pinto?: 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in simply balanced pinto organic low sodium beans, pinto?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced pinto organic low sodium beans, pinto?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	3.8 g
Total Sugars	0.77 g
Sugars, added	0 g
Calcium, Ca	31 mg
Iron, Fe	1.2 mg
Potassium, K	355 mg
Sodium, Na	92 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635318, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.