Simply balanced maple brown sugar organic instant oatmeal, Maple brown sugar
USDA name: Maple brown sugar organic instant oatmeal, Maple brown sugar
Branded
150 calories in 1 packet (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 5 g.
Among the other records in Cereal, per 100 g: less iron than 81%, and more sodium than 75%.
Simply balanced maple brown sugar organic instant oatmeal, Maple brown sugar, 1 packet (40 g)
150 calories
- Protein3 g8% of calories
- Carbs29 g79% of calories
incl. 2 g fiber · 12 g sugars
- Fat2 g12% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 492311402978 · We may earn a commission
Ingredients
Organic rolled oats, Organic cane sugar, Organic maple sugar, Sea salt, Natural flavor.
- Brand
- Simply balanced
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 492311402978
- Category
- Cereal
- Label updated
- 2023-09-07
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 81%
Same value as 77 of 7,727 other records.
leastmostSodium
Higher than 75%
Same value as 204 of 7,811 other records.
leastmostFiber
Lower than 70%
Same value as 135 of 7,800 other records.
leastmostSugars
Higher than 70%
Same value as 119 of 7,804 other records.
leastmostCalcium
Lower than 69%
Same value as 2,365 of 7,704 other records.
leastmostCarbohydrates
Lower than 61%
Same value as 39 of 7,807 other records.
leastmost
Questions
- How many calories are in simply balanced maple brown sugar organic instant oatmeal, maple brown sugar?
- 1 packet (40 g): 150 calories; protein: 3 g, carbohydrates: 29 g, fat: 2 g.
- How much protein is in simply balanced maple brown sugar organic instant oatmeal, maple brown sugar?
- 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in simply balanced maple brown sugar organic instant oatmeal, maple brown sugar?
- 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 72.5 g |
| Fiber, total dietary | 5 g |
| Fiber, soluble | 2 g |
| Total Sugars | 30 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660223, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.